Blue Wave nutrition facts
13 Blue Wave products with label nutrition data. On average they contain 172 kcal, 1,9 g of sugars and 15,2 g of protein per 100 g. Most are in otros alimentos, pesca y mariscos and verduras.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beer Battered Flathead | 196 | 13,2 g | 18,3 g | 7,7 g |
| Prawn Hargow Dumplings | 161 | 4,6 g | 23 g | 5 g |
| Raw Prawn Meat | 66 | 14,4 g | 0,77 g | 0,85 g |
| Salt & Pepper Squid | 197 | 11,4 g | 11,4 g | 11,5 g |
| Seafood Salad Mix | 98 | 7,5 g | 15,3 g | 1 g |
| Tasmanian Salmon | 332 | 26,3 g | 1 g | 25 g |
| Tasmanian Salmon (Skin On) | 256 | 19,7 g | 0,74 g | 19,4 g |
| Basa Fillet | 144 | 32 g | 1 g | 2 g |
| Cold Smoked Atlantic Salmon | 179 | 21 g | 2 g | 6,2 g |
| Crumbed Whiting Fillet | 221 | 10,8 g | 20,1 g | 10,5 g |
| Crunchy Battered Whiting | 213 | 11,7 g | 15,3 g | 11,7 g |
| Garlic Prawns | 112 | 10,6 g | 1,7 g | 7 g |
| Raw Prawns Tail Off | 60 | 14 g | 1 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.