7-11 nutrition facts
171 7-11 products with label nutrition data. On average they contain 254 kcal, 11,1 g of sugars and 9,1 g of protein per 100 g. Most are in otros alimentos, comidas y platos and dulces y postres.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peri Peri Chicken | 190 | 9,6 g | 22,8 g | 6 g |
| Popcorn - butter | 550 | 6,3 g | 46,3 g | 38 g |
| Portuguese Sausage And Egg Wrap | 274 | 10,4 g | 16 g | 18,4 g |
| Preserved Vegetable with Pork Belly | 172 | 8,2 g | 22,5 g | 5,5 g |
| Sichuan Pepper Sauce With Shredded Chicken Hot Wrap | 207 | 12,2 g | 20,9 g | 8 g |
| Tea Flavored Duck Leg | 165 | 24,2 g | 1,2 g | 7,1 g |
| Thai Style Angus Beef Hanger Steak | 211 | 22,5 g | 1,2 g | 12,8 g |
| Tofu Bar - Lotus Root and Edamame | 204 | 14,8 g | 7,3 g | 13,2 g |
| Umami Kelp Flavor Tofu Bar | 152 | 14,7 g | 2,1 g | 9,4 g |
| Veggie Pastie | 216 | 4 g | 25 g | 10,6 g |
| บลูเบอร์รี่ชีสพาย | 320 | 4 g | 29,3 g | 20 g |
| บัตเตอร์เค้ก | 400 | 5,7 g | 40 g | 22,9 g |
| Breakfast Scramble Wrap | 245 | 7,8 g | 19,1 g | 15,2 g |
| Bulgur & Belugalinser | 225 | 6,8 g | 23 g | 11 g |
| Bun | 316 | 7,8 g | 53,7 g | 7,8 g |
| Caesar Chicken & Lettuce Sandwich | 278 | 11,6 g | 17,5 g | 17,9 g |
| Caramel Slice | 463 | 5 g | 55 g | 24,3 g |
| Cheese Ham& Egg | 219 | 6,7 g | 27,1 g | 9,3 g |
| Cheese & Ham Sandwich | 218 | 11,5 g | 29,6 g | 5,9 g |
| Chicken Lunchen and Egg Wrap | 302 | 9,1 g | 26,6 g | 18,2 g |
| Chocolate Kookies | 447 | 5,7 g | 57,1 g | 21,4 g |
| Cold Pasta With Tomato, Pork Ham & Cream Cheese | 210 | 7,5 g | 27,4 g | 8,2 g |
| Egg Mayo Sandwich | 281 | 9,1 g | 25,4 g | 15,9 g |
| Four Cheese Honey & Bacon Wrap | 303 | 10,3 g | 26,7 g | 17,2 g |
| Fried Fish Cake | 114 | 11,4 g | 14,3 g | 1,4 g |
| Honey Dijon Chicken Wrap | 219 | 9,4 g | 20,3 g | 10,9 g |
| Honey Mustard Ham Sandwich | 187 | 7,6 g | 30,4 g | 4,7 g |
| Lamington slice | 316 | 4,6 g | 50,9 g | 9,6 g |
| Pancakes with maple syrup & margarine | 294 | 2,9 g | 42,8 g | 12,5 g |
| Prawn salad sandwich | 210 | 9,5 g | 25,1 g | 8,5 g |
| Soft Boiled Egg | 83 | 7,8 g | 2,8 g | 4,5 g |
| Southwest Style Chicken Wrap | 215 | 8,4 g | 20,4 g | 11 g |
| Sparking Peach Tea | 28 | 0 g | 7 g | 0 g |
| Sparkling Water Tropical | 0 | 0 g | 0 g | 0 g |
| Spicy Tuna Mayo Sandwich | 248 | 9,2 g | 35,1 g | 7,9 g |
| Turkey And Bacon Cheese Wrap | 230 | 12,2 g | 15,1 g | 12,2 g |
| Veggie Sticks | 145 | 2,2 g | 10,4 g | 11,4 g |
| Yuzu Chicken Breast | 113 | 21,3 g | 4 g | 1,3 g |
| 肉鬆飯團 | 193 | 5 g | 32,7 g | 4,7 g |
| 醬烤豬肉醬油飯團(增量版) | 186 | 4,4 g | 31,5 g | 4,7 g |
| Beef Slices | 149 | 22,1 g | 5 g | 4,4 g |
| Chicken Shrimp Summer Rolls | 88 | 2,4 g | 14,2 g | 2,3 g |
| Dark Chocolate Cheesecake Bites | 388 | 5,9 g | 27,1 g | 28,2 g |
| Egg Sandwich | 197 | 7,8 g | 7,4 g | 15,3 g |
| Kiwifruit pineapple mix juice | 48 | 0 g | 11,6 g | 0 g |
| Lemon Slice | 478 | 4,3 g | 61,3 g | 23,4 g |
| mixed berries juice | 38 | 0 g | 9,5 g | 0 g |
| Rice Rolls and Salad | 135 | 3,3 g | 20,7 g | 4,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.