肉鬆飯團
Packaged product Otros alimentos 7-11
肉鬆飯團 contains 193 kcal per 100 g. A serving, 98 g (98 g) provides about 189 kcal.
Roughly 68% of its calories come from carbohydrates, with 22% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 193 kcal | |
| Total fat L | 4,7 g | 6% |
| Saturated fat L | 0,6 g | 3% |
| Trans fat L | 0 g | |
| Sodium L | 72 mg | 3% |
| Total carbohydrates L | 32,7 g | 12% |
| Dietary fiber | not reported | |
| Total sugars L | 7,6 g | |
| Protein L | 5 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 68%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gbelow the median for otros alimentos (median 6,9 g)
- Sugars7,6 gabove the median for otros alimentos (median 3,5 g)
- Fat4,7 gbelow the median for otros alimentos (median 6,4 g)
- Saturated fat0,6 gbelow the median for otros alimentos (median 1,9 g)
- Sodium72 mgbelow the median for otros alimentos (median 236 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 7-11
- Barcode
- 4891525024093
- Label serving
- 98 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Carré frais Elle vie | 193 | 12 g | 2,5 g | 15 g |
| Boulettes de veau Férial | 193 | 16 g | 2,7 g | 13 g |
| Rôti de bœuf Intermarché | 193 | 19 g | 0,4 g | 13 g |
| Viande séchée bœuf Outlet Migros | 193 | 41 g | 0,5 g | 3 g |
| Poulet Maître Coq | 193 | 18 g | 3 g | 12 g |
| Outlet Migros | 193 | 41 g | 0,6 g | 3 g |
| Viande hachée Coop naturafarm | 193 | 19 g | 0 g | 13 g |
| Sour Loaf Truckee Sourdough Company | 193 | 7 g | 42,1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 肉鬆飯團?
100 g of 肉鬆飯團 has 193 kcal. Serving, 98 g (98 g): about 189 kcal.
How much protein is in 肉鬆飯團?
肉鬆飯團 contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 4,9 g in serving, 98 g (98 g). About 10% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 6,9 g).
How many carbs are in 肉鬆飯團?
肉鬆飯團 has 32,7 g of total carbohydrates per 100 g, including 7,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 肉鬆飯團?
肉鬆飯團 contains 4,7 g of fat per 100 g, of which 0,6 g is saturated (3% of the Daily Value).
How much sodium is in 肉鬆飯團?
100 g contains 72 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4891525024093. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.