7-11 nutrition facts
171 7-11 products with label nutrition data. On average they contain 254 kcal, 11.1 g of sugars and 9.1 g of protein per 100 g. Most are in other foods, meals and dishes and sweets and desserts.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peri Peri Chicken | 190 | 9.6 g | 22.8 g | 6 g |
| Popcorn - butter | 550 | 6.3 g | 46.3 g | 38 g |
| Portuguese Sausage And Egg Wrap | 274 | 10.4 g | 16 g | 18.4 g |
| Preserved Vegetable with Pork Belly | 172 | 8.2 g | 22.5 g | 5.5 g |
| Sichuan Pepper Sauce With Shredded Chicken Hot Wrap | 207 | 12.2 g | 20.9 g | 8 g |
| Tea Flavored Duck Leg | 165 | 24.2 g | 1.2 g | 7.1 g |
| Thai Style Angus Beef Hanger Steak | 211 | 22.5 g | 1.2 g | 12.8 g |
| Tofu Bar - Lotus Root and Edamame | 204 | 14.8 g | 7.3 g | 13.2 g |
| Umami Kelp Flavor Tofu Bar | 152 | 14.7 g | 2.1 g | 9.4 g |
| Veggie Pastie | 216 | 4 g | 25 g | 10.6 g |
| บลูเบอร์รี่ชีสพาย | 320 | 4 g | 29.3 g | 20 g |
| บัตเตอร์เค้ก | 400 | 5.7 g | 40 g | 22.9 g |
| Breakfast Scramble Wrap | 245 | 7.8 g | 19.1 g | 15.2 g |
| Bulgur & Belugalinser | 225 | 6.8 g | 23 g | 11 g |
| Bun | 316 | 7.8 g | 53.7 g | 7.8 g |
| Caesar Chicken & Lettuce Sandwich | 278 | 11.6 g | 17.5 g | 17.9 g |
| Caramel Slice | 463 | 5 g | 55 g | 24.3 g |
| Cheese Ham& Egg | 219 | 6.7 g | 27.1 g | 9.3 g |
| Cheese & Ham Sandwich | 218 | 11.5 g | 29.6 g | 5.9 g |
| Chicken Lunchen and Egg Wrap | 302 | 9.1 g | 26.6 g | 18.2 g |
| Chocolate Kookies | 447 | 5.7 g | 57.1 g | 21.4 g |
| Cold Pasta With Tomato, Pork Ham & Cream Cheese | 210 | 7.5 g | 27.4 g | 8.2 g |
| Egg Mayo Sandwich | 281 | 9.1 g | 25.4 g | 15.9 g |
| Four Cheese Honey & Bacon Wrap | 303 | 10.3 g | 26.7 g | 17.2 g |
| Fried Fish Cake | 114 | 11.4 g | 14.3 g | 1.4 g |
| Honey Dijon Chicken Wrap | 219 | 9.4 g | 20.3 g | 10.9 g |
| Honey Mustard Ham Sandwich | 187 | 7.6 g | 30.4 g | 4.7 g |
| Lamington slice | 316 | 4.6 g | 50.9 g | 9.6 g |
| Pancakes with maple syrup & margarine | 294 | 2.9 g | 42.8 g | 12.5 g |
| Prawn salad sandwich | 210 | 9.5 g | 25.1 g | 8.5 g |
| Soft Boiled Egg | 83 | 7.8 g | 2.8 g | 4.5 g |
| Southwest Style Chicken Wrap | 215 | 8.4 g | 20.4 g | 11 g |
| Sparking Peach Tea | 28 | 0 g | 7 g | 0 g |
| Sparkling Water Tropical | 0 | 0 g | 0 g | 0 g |
| Spicy Tuna Mayo Sandwich | 248 | 9.2 g | 35.1 g | 7.9 g |
| Turkey And Bacon Cheese Wrap | 230 | 12.2 g | 15.1 g | 12.2 g |
| Veggie Sticks | 145 | 2.2 g | 10.4 g | 11.4 g |
| Yuzu Chicken Breast | 113 | 21.3 g | 4 g | 1.3 g |
| 肉鬆飯團 | 193 | 5 g | 32.7 g | 4.7 g |
| 醬烤豬肉醬油飯團(增量版) | 186 | 4.4 g | 31.5 g | 4.7 g |
| Beef Slices | 149 | 22.1 g | 5 g | 4.4 g |
| Chicken Shrimp Summer Rolls | 88 | 2.4 g | 14.2 g | 2.3 g |
| Dark Chocolate Cheesecake Bites | 388 | 5.9 g | 27.1 g | 28.2 g |
| Egg Sandwich | 197 | 7.8 g | 7.4 g | 15.3 g |
| Kiwifruit pineapple mix juice | 48 | 0 g | 11.6 g | 0 g |
| Lemon Slice | 478 | 4.3 g | 61.3 g | 23.4 g |
| mixed berries juice | 38 | 0 g | 9.5 g | 0 g |
| Rice Rolls and Salad | 135 | 3.3 g | 20.7 g | 4.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.