Cinnamon: nutrition facts and products
A spice made from the inner bark of cinnamon trees.
Spices, cinnamon, ground contains 247 kcal per 100 g. A typical serving of 1 tbsp (7.8 g) provides about 19 kcal.
Roughly 92% of its calories come from carbohydrates, with 5% from protein and 3% from fat (estimated with general energy factors).
That is less energy than the typical item in spices and herbs on FoodFactly, where the median is 285 kcal per 100 g across 63 foods.
Full details: Spices, cinnamon, ground nutrition facts.
247kcal per 100 g
4 gprotein
80.6 gcarbohydrates
1.2 gfat
Products containing cinnamon
2,400 packaged products on FoodFactly list cinnamon among their ingredients (Open Food Facts ingredient analysis).
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Unsweetened cinnamon apple sauce, cinnamon 365 Everyday Value | 62 | 0 g | 15.9 g | 0 g |
| 365 everyday value, organic mini waffles, apple cinnamon 365 Everyday Value | 271 | 6.3 g | 41.7 g | 8.3 g |
| Pumpkin spice cheesecake sandwich cremes 365 Everyday Value | 484 | 3.2 g | 71 g | 22.6 g |
| Engine 2, plant-strong, sweet potato & cinnamon popped crisps Engine 2 | 357 | 7.1 g | 78.6 g | 3.6 g |
| Engine 2, plant-strong, organic moroccan style stew Engine 2 | 61 | 3.3 g | 12.2 g | 0 g |
| Barbeque 365 Everyday Value | 536 | 3.6 g | 53.6 g | 32.1 g |
| Organic balti curry seasoning, balti curry Whole Foods Market | 286 | 0 g | 57.1 g | 0 g |
| Berbere seasoning Whole Foods Market | 0 | 0 g | 0 g | 0 g |
| Organic vindaloo curry seasoning, vindaloo curry Whole Foods Market | 286 | 0 g | 57.1 g | 0 g |
| Whole foods market, all purpose seasoning Whole Foods Market | 0 | 0 g | 0 g | 0 g |
| Thousand island dressing 365 Everyday Value | 433 | 0 g | 16.7 g | 43.3 g |
| Organic Crunchy Cinnamon Squares 365 Whole Foods Market | 325 | 7.5 g | 82.5 g | 1.3 g |
| 365 everyday value, raisin granola, lightly sweetened organic mix of toasted whole grain oats, crisp brown rice, sweet raisins & crunchy almonds 365 Everyday Value | 439 | 8.8 g | 71.9 g | 14 g |
| Organic Pumpkin Pie Ice Cream Sandwiches 365 Whole Foods Market | 257 | 4.3 g | 40 g | 10 g |
| Organic Lowfat Yogurt 365 Everyday Value | 76 | 3.5 g | 13.5 g | 0.88 g |
| 365 everyday value, organic black forest uncured ham 365 Everyday Value | 107 | 19.6 g | 1.8 g | 1.8 g |
| 365 everyday value, organic uncured ham, honey maple 365 Everyday Value | 125 | 21.4 g | 5.4 g | 1.8 g |
| 365 everyday value, raisin bread, cinnamon 365 Everyday Value | 281 | 6.3 g | 59.4 g | 3.1 g |
| Pumpkin spice granola with cranberries & apples, pumpkin spice 365 Everyday Value | 439 | 8.8 g | 71.9 g | 14 g |
| Organic cinnamon graham crackers 365 Everyday Value | 419 | 6.5 g | 77.4 g | 11.3 g |
| Spicy caribbean jerk sauce & marinade, spicy Whole Foods Market | 67 | 0 g | 13.3 g | 0 g |
| Organic Low Fat Yogurt 365 Everyday Value | 82 | 3.5 g | 15.3 g | 0.88 g |
| Ice cream bars 365 Everyday Value | 195 | 2.5 g | 24.6 g | 10.2 g |
| Organic oatmeal raisin cookies 365 Everyday Value | 467 | 6.7 g | 66.7 g | 20 g |
| Pilau Rice Marks & Spencer | 164 | 3.4 g | 29.9 g | 3.2 g |
| Cookie Thins, Triple Ginger Trader Joe's | 464 | 3.6 g | 82.1 g | 14.3 g |
| Apples & Cinnamon Instant Oatmeal Trader Joe's | 371 | 8.6 g | 77.1 g | 4.3 g |
| Chicken Tikka Masala M&S Food | 169 | 12.2 g | 3.4 g | 11.6 g |
| Lamb Rogan Josh Marks & Spencer | 153 | 13.3 g | 4.9 g | 8.6 g |
| Cinnamon Raisin Bagels Trader Joe's | 294 | 10.6 g | 58.8 g | 1.2 g |
| Bhuna aux gamas Marks & Spencers | 77 | 6.7 g | 3.3 g | 3.8 g |
| Candy cane green tea Trader Joe's | 0 | 0 g | 0 g | 0 g |
| Pumpkin Ice Cream Super Premium Trader Joe's | 218 | 3 g | 30.8 g | 9.8 g |
| Speculoos Cookie Butter Spread Trader Joe's | 567 | 3.3 g | 53.3 g | 36.7 g |
| Plantain Chips Trader Joe's | 500 | 3.6 g | 67.9 g | 25 g |
| Speculos Crunchy Cookie Butter Trader Joe's | 567 | 3.3 g | 56.7 g | 36.7 g |
| Cinnamon Apple Snack Sticks Trader Joe's | 500 | 3.6 g | 67.9 g | 25 g |
| Tikka Masala Marks & Spencer | 131 | 12.4 g | 4.2 g | 6.9 g |
| Chicken Saaq Masala Marks & Spencer | 114 | 12.3 g | 3.2 g | 5.2 g |
| Piri piri Marks & Spencers | 115 | 11.9 g | 5.8 g | 4.6 g |
| 6 All Butter Mince Pies Marks & Spencer | 389 | 3.4 g | 60.9 g | 14.1 g |
| Crunchy Peanut Butter with Maple & Pecans Marks & Spencers | 613 | 21.3 g | 19.5 g | 48.8 g |
| Dry Roasted Peanuts Sainsbury's | 603 | 26.7 g | 11.6 g | 48.2 g |
| Sainsburys Saag Paneer Sainsbury's | 134 | 6.3 g | 4.3 g | 9.7 g |
| Nutrition Bar Grab 1 | 415 | 21.3 g | 61.7 g | 9.6 g |
| Moroccan Style Chicken & Chickpea Soup Sainsbury's | 65 | 3.8 g | 6.5 g | 2.1 g |
| Mango Chutney Sainsbury's | 239 | 0.5 g | 58.3 g | 0.5 g |
| Lentil Dhal Soup Sainsbury's | 48 | 2.4 g | 6.3 g | 1.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.