Balti Curry Seasoning

Packaged product Spices, Herbs and Condiments WHOLE FOODS MARKET

Balti Curry Seasoning contains 286 kcal per 100 g. A serving, 2 tsp, 3.5 g (3.5 g) provides about 10 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 346 kcal per 100 g across 4,928 products.

100 g provides 114% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

286kcal per 100 g
0 gprotein
57.1 gcarbohydrates
0 gfat
10kcal in serving, 2 tsp, 3.5 g (3.5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 286 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 57.1 g 21%
Dietary fiber L 28.6 g 102%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 0 g 0%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 20.6 mg114%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%286kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron114%Vitamin A0%Vitamin C0%Calcium0%Potassium0%

Nutritional insights

  • Protein0 gin the lowest quarter of spices, herbs and condiments (median 6.2 g)
  • Fiber28.6 gin the top quarter of spices, herbs and condiments (median 3 g)
  • Sugars0 gin the lowest quarter of spices, herbs and condiments (median 5.7 g)
  • Fat0 gin the lowest quarter of spices, herbs and condiments (median 9.9 g)
  • Saturated fat0 gin the lowest quarter of spices, herbs and condiments (median 2.9 g)
  • Sodium0 mgin the lowest quarter of spices, herbs and condiments (median 383 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 286 kcal286 kcal
Protein 0 g0 g
Carbohydrates 57.1 g57.1 g
Fat 0 g0 g
Fiber 28.6 g28.6 g
Sugars 0 g0 g
Sodium 0 mg0 mg

Product details

Brand
WHOLE FOODS MARKET
Barcode
0099482445706
Label serving
2 tsp
Category
herbs-spices

Ingredients

ORGANIC CORIANDER, ORGANIC GARLIC, ORGANIC GINGER, ORGANIC CUMIN, ORGANIC CHILI PEPPER, ORGANIC CINNAMON, ORGANIC MUSTARD, ORGANIC CLOVES, ORGANIC CARDAMOM, ORGANIC FENNEL, ORGANIC FENUGREEK, ORGANIC STAR ANISE, ORGANIC CARAWAY, ORGANIC CILANTRO, ORGANIC ANISE, ORGANIC BAY LEAF.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: GarlicCinnamon

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Balti Curry Seasoning?

100 g of Balti Curry Seasoning has 286 kcal. Serving, 2 tsp, 3.5 g (3.5 g): about 10 kcal.

How much protein is in Balti Curry Seasoning?

Balti Curry Seasoning contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 2 tsp, 3.5 g (3.5 g). About 0% of its calories come from protein. Compared with other spices, herbs and condiments, that is in the lowest quarter (median 6.2 g).

How many carbs are in Balti Curry Seasoning?

Balti Curry Seasoning has 57.1 g of total carbohydrates per 100 g, including 28.6 g of fiber and 0 g of sugars.

How much fat is in Balti Curry Seasoning?

Balti Curry Seasoning contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Balti Curry Seasoning contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (114% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Balti Curry Seasoning?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated September 21, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0099482445706. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 1882834. License: CC0 1.0 (U.S. public domain). Source record dated September 21, 2020. Imported November 6, 2026.

Last updated: . Source description: "BALTI CURRY SEASONING". Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.