Cinnamon: nutrition facts and products
A spice made from the inner bark of cinnamon trees.
Spices, cinnamon, ground contains 247 kcal per 100 g. A typical serving of 1 tbsp (7.8 g) provides about 19 kcal.
Roughly 92% of its calories come from carbohydrates, with 5% from protein and 3% from fat (estimated with general energy factors).
That is less energy than the typical item in spices and herbs on FoodFactly, where the median is 285 kcal per 100 g across 63 foods.
Full details: Spices, cinnamon, ground nutrition facts.
247kcal per 100 g
4 gprotein
80.6 gcarbohydrates
1.2 gfat
Products containing cinnamon
2,400 packaged products on FoodFactly list cinnamon among their ingredients (Open Food Facts ingredient analysis).
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cinnamon Roasted Almonds Lipari Foods Operating Company Llc | 482 | 7.1 g | 60.7 g | 25 g |
| Power Granola Tay's Gourmet | 500 | 10.7 g | 50 g | 28.6 g |
| Suja, almond milk, honey Suja | 46 | 0.84 g | 6.3 g | 1.9 g |
| Sweet Jubilee Gourmet, Brittle Bark Georgia Peach Products Inc. | 488 | 2.3 g | 72.1 g | 20.9 g |
| Our Daily Eats, Cinnamon Cranberry Granola Georgia Peach Products Inc. | 393 | 10.7 g | 53.6 g | 16.1 g |
| Evan's Heavenly Spelt Oatmeal Raisin Cookie Mix Amongfriends | 375 | 12.5 g | 75 g | 6.3 g |
| Hand-Crafted Baking Mixes Amongfriends | 400 | 12 g | 72 g | 10 g |
| Mirracole morsels, gluten free granola, cranberry pecan Mirracole Morsels | 500 | 7.1 g | 60.7 g | 25 g |
| Muffin Blue Chip Games | 263 | 4.4 g | 43.9 g | 8.8 g |
| Muffins Blue Chip Games | 221 | 3.6 g | 42.8 g | 8 g |
| Chicken Apple Sausage Brooklyn Cured | 129 | 17.6 g | 3.5 g | 3.5 g |
| Snack Bar Blue Chip Games | 500 | 10 g | 35 g | 37.5 g |
| Churro Kettle Corn Aj's Purveyors Of Fine Foods | 500 | 7.1 g | 60.7 g | 25 g |
| Aj's Fine Foods, Natural Cinnamon Yogurt Pretzels Lehi Valley Trading Company Inc. | 500 | 3.6 g | 75 g | 21.4 g |
| Spiced Pecan Halves Arizona Snack Company | 643 | 7.1 g | 39.3 g | 50 g |
| High Valley Orchard, Pecan Cinnamon Roll Crunch Lehi Valley Trading Company Inc. | 429 | 3.6 g | 57.1 g | 17.9 g |
| Angel Brand, Ginger Sip Tea Angel Brand Co. | 0 | 0 g | 0 g | 0 g |
| Cannoli Chip N Dip Leonard Novelty Bakery | 250 | 7.1 g | 32.1 g | 12.5 g |
| Royal baking, italian assortment Royal | 429 | 3.6 g | 57.1 g | 17.9 g |
| Cannoli Chips Leonard Novelty Bakery | 393 | 7.1 g | 50 g | 16.1 g |
| Cookies Cougar Mountain | 434 | 5.1 g | 63.6 g | 17.2 g |
| Gourmet Cookies, Old-Fashioned Snickerdoodle Cougar Mountain | 414 | 6.1 g | 61.6 g | 16.2 g |
| Cougar Mountain, Oatmeal Raisin Cinnamon Cookies Cougar Mountain Baking Company | 400 | 5.7 g | 68.6 g | 12.9 g |
| Cougar Mountain, Old-Fashioned Snickerdoodle Cookies Cougar Mountain Baking Company | 429 | 5.7 g | 62.9 g | 17.1 g |
| Sahale Snacks Nut Crisp Kirkland Signature | 500 | 6.7 g | 50 g | 33.3 g |
| Trek Mix Kirkland Signature | 500 | 13.3 g | 50 g | 30 g |
| Ancient grains granola with almonds Kirkland Signature | 455 | 9.1 g | 70.9 g | 16.4 g |
| Pumpkin Bagels Kccp Distribution Co Llc | 246 | 7 g | 51.8 g | 0.88 g |
| Roasted Chile & Pumpkin Stew Starter Mom's Spaghetti Sauce Company | 29 | 0.82 g | 4.9 g | 0.53 g |
| Roasted butternut squash ravioli Pasta Pasta Inc. | 186 | 7.1 g | 35.4 g | 2.7 g |
| Medium pumpkin ravioli Perfect Pasta Inc. | 168 | 7.1 g | 29.2 g | 2.7 g |
| Long lasting energy bar Powerbar | 426 | 21.3 g | 51.1 g | 14.9 g |
| Bar Powerbar | 385 | 13.8 g | 66.2 g | 7.7 g |
| Powerbar, harvest, long lasting energy bar, oatmeal raisin cookie Powerbar | 426 | 21.3 g | 48.9 g | 17 g |
| Natural delights, spiced date rolls, pecan pumpkin pie, pecan pumpkin pie Datepac Llc. | 306 | 0 g | 69.4 g | 6.9 g |
| Rice Pudding Señor Rico | 115 | 3.1 g | 18.5 g | 3.1 g |
| Senor rico, rice pudding Senor Rico | 115 | 3.1 g | 19.2 g | 3.1 g |
| Creamy Flan Senor Rico | 115 | 3.1 g | 18.1 g | 3.5 g |
| Desserts Senor Rico | 119 | 2.6 g | 19.8 g | 3.1 g |
| Sacramento Baking Company, Bagel, Cinnamon, Raisin Sacramento Baking Co. Inc. | 280 | 11 g | 54 g | 2 g |
| Sweetened multi-grain cereal Save Mart Supermarkets Inc. | 385 | 5.1 g | 87.2 g | 2.6 g |
| Cinnamon Crunch Save Mart Supermarkets Inc. | 429 | 4.8 g | 76.2 g | 11.9 g |
| Market Essentials, Corn & Whole Wheat Flake Cereal With Granola, Honey & Oat Save Mart Supermarkets Inc. | 400 | 6.7 g | 83.3 g | 3.3 g |
| Honey & oat mixers with almonds Save Mart Supermarkets Inc. | 400 | 7.5 g | 82.5 g | 6.3 g |
| Pumpkin Angel Food Cake Whole Foods Market | 246 | 5.3 g | 54.4 g | 0.88 g |
| Instant Oatmeal Whole Foods Market Ip Lp | 375 | 10 g | 75 g | 3.8 g |
| Cinnamon & spice instant oatmeal, cinnamon & spice 365 Everyday Value | 375 | 10 g | 75 g | 3.8 g |
| 365 everyday value, organic apple sauce, cinnamon 365 Everyday Value | 64 | 0 g | 15.7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.