Cinnamon Graham Crackers, Cinnamon Graham
Packaged product Sweets and Desserts 365 WHOLE FOODS MARKET
Cinnamon Graham Crackers, Cinnamon Graham contains 419 kcal per 100 g. A serving, 2 cracker sheets, 31 g (31 g) provides about 130 kcal.
Roughly 71% of its calories come from carbohydrates, with 23% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 76,741 products.
100 g provides 14% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 419 kcal | |
| Total fat L | 11.3 g | 14% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 371 mg | 16% |
| Total carbohydrates L | 77.4 g | 28% |
| Dietary fiber L | 3.2 g | 11% |
| Total sugars L | 25.8 g | |
| Added sugars L | 25.8 g | 52% |
| Protein L | 6.5 g | 13% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 2.6 mg | 14% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 71%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.5 gabove the median for sweets and desserts (median 5.3 g)
- Fiber3.2 gabove the median for sweets and desserts (median 1.9 g)
- Sugars25.8 gabove the median for sweets and desserts (median 22.2 g)
- Fat11.3 gbelow the median for sweets and desserts (median 13.5 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 5.8 g)
- Sodium371 mgin the top quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 8.1 g |
|---|---|
| Polyunsaturated fat L | 3.2 g |
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 419 kcal | 419 kcal |
| Protein | 6.5 g | 6.5 g |
| Carbohydrates | 77.4 g | 77.4 g |
| Fat | 11.3 g | 11.3 g |
| Fiber | 3.2 g | 3.2 g |
| Sugars | 25.8 g | 25.8 g |
| Sodium | 371 mg | 371 mg |
Product details
- Brand
- 365 WHOLE FOODS MARKET
- Barcode
- 0099482456955
- Label serving
- 2 cracker
- Category
- cookies-biscuits
Ingredients
ORGANIC WHEAT FLOUR, ORGANIC CANE SUGAR, ORGANIC EXPELLER PRESSED SUNFLOWER SEED OIL, AND/OR ORGANIC EXPELLER PRESSED SAFFLOWER SEED OIL, AND/OR ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC WHOLE WHEAT FLOUR, ORGANIC HONEY, ORGANIC MOLASSES, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: ORGANIC CANE SYRUP, ORGANIC CINNAMON, SEA SALT, BAKING SODA (SODIUM BICARBONATE), AMMONIUM BICARBONATE, CREAM OF TARTAR.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltWheat flourHoneyCinnamon
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grahams Crackers, Honey GIANT EAGLE | 419 | 6.5 g | 77.4 g | 9.7 g |
| Cinnamon Grahams, Real Cinnamon & Cinnamon Flavor GIANT EAGLE | 419 | 6.5 g | 77.4 g | 11.3 g |
| Graham Crackers, Cinnamon LECOUR'S | 419 | 6.5 g | 77.4 g | 11.3 g |
| Flax Bars, Marionberry & Oat SCHWARTZ BROTHERS BAKERY | 419 | 4.7 g | 60.5 g | 18.6 g |
| Sweet & Crispy Graham Crackers, Cinnamon FOOD LION | 419 | 6.5 g | 77.4 g | 11.3 g |
| Caramel Sea Salt Chocolate Chip SIMPLY D'LISH | 419 | 4.7 g | 62.8 g | 16.3 g |
| Sprinkled Shortbread Cookies, Sprinkled Shortbread SWEET SMILES | 419 | 3.2 g | 67.7 g | 16.1 g |
| Graham Crackers, Cinnamon KEY FOOD | 419 | 6.5 g | 77.4 g | 11.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cinnamon Graham Crackers, Cinnamon Graham?
100 g of Cinnamon Graham Crackers, Cinnamon Graham has 419 kcal. Serving, 2 cracker sheets, 31 g (31 g): about 130 kcal.
How much protein is in Cinnamon Graham Crackers, Cinnamon Graham?
Cinnamon Graham Crackers, Cinnamon Graham contains 6.5 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 2 cracker sheets, 31 g (31 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.3 g).
How many carbs are in Cinnamon Graham Crackers, Cinnamon Graham?
Cinnamon Graham Crackers, Cinnamon Graham has 77.4 g of total carbohydrates per 100 g, including 3.2 g of fiber and 25.8 g of sugars.
How much fat is in Cinnamon Graham Crackers, Cinnamon Graham?
Cinnamon Graham Crackers, Cinnamon Graham contains 11.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Cinnamon Graham Crackers, Cinnamon Graham contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cinnamon Graham Crackers, Cinnamon Graham?
100 g contains 371 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 25, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0099482456955. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2023. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2052498. License: CC0 1.0 (U.S. public domain). Source record dated August 25, 2021. Imported November 6, 2026.
Last updated: . Source description: "CINNAMON GRAHAM CRACKERS, CINNAMON GRAHAM". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.