Waffle fries
Packaged product Snacks McCain
Waffle fries contains 181 kcal per 100 g. A serving, 137.5 g (138 g) provides about 249 kcal.
Roughly 57% of its calories come from carbohydrates, with 37% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 149 kcal per 100 g across 146 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 181 kcal | |
| Total fat L | 7.1 g | 9% |
| Saturated fat L | 0.9 g | 5% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 25 g | 9% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.6 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 57%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.6 gabove the median for snacks (median 2.5 g)
- Fiber2.5 gabove the median for snacks (median 2.4 g)
- Fat7.1 gin the top quarter of snacks (median 4.6 g)
- Saturated fat0.9 gin the top quarter of snacks (median 0.5 g)
- Sodium400 mgin the top quarter of snacks (median 40 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- McCain
- Barcode
- 5010228005690
- Quantity
- 550g
- Label serving
- 137.5 g
- Category
- Frozen fries
- Packaging
- 04-ldpe
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Potatoes (80%), Sunflower Oil (11%), Batter (Rice Flour, Modified Starches (Potato, Maize), Salt, Spices (Paprika, Black Pepper, Chilli), Maize Starch, Stabiliser (E450), Raising Agent (E500), Natural Flavouring, Colour (Paprika Extract), Garlic Powder, Onion Powder).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Curly Fries Gut & Günstig | 180 | 2.6 g | 23 g | 8.2 g |
| Ranskan Perunat Oolannin | 180 | 3 g | 28 g | 6 g |
| Shoestring french fries Psst... | 179 | 2.4 g | 22.6 g | 8.3 g |
| Ja. Curly Fries Rewe | 179 | 2.6 g | 22 g | 8.1 g |
| Ofenkroketten Bördegold | 184 | 2 g | 25 g | 8 g |
| Morrisons Thin Cut French Fries Morrisons | 178 | 3 g | 31.4 g | 3.7 g |
| coop Qualité & Prix | 178 | 3.1 g | 26 g | 6.1 g |
| Frites Marks & Spencer | 185 | 2.2 g | 26.5 g | 7.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5010228005690. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.