Ranskan Perunat

Packaged product Snacks Oolannin

Ranskan Perunat contains 180 kcal per 100 g. A serving, 100 g (100 g) provides about 180 kcal.

Roughly 63% of its calories come from carbohydrates, with 30% from fat and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 149 kcal per 100 g across 146 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

180kcal per 100 g
3 gprotein
28 gcarbohydrates
6 gfat
180kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 180 kcal
Total fat L 6 g 8%
Saturated fat L 0.4 g 2%
Sodium L 4 mg 0.2%
Total carbohydrates L 28 g 10%
Dietary fiber not reported
Total sugars L 0.5 g
Protein L 3 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 63%Fat: 30%180kcal / 100 g
  • Protein 7%
  • Carbohydrates 63%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3 gin the top quarter of snacks (median 2.5 g)
  • Fat6 gin the top quarter of snacks (median 4.6 g)
  • Saturated fat0.4 gin the lowest quarter of snacks (median 0.5 g)
  • Sodium4 mgin the lowest quarter of snacks (median 40 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Oolannin
Barcode
0444480097608
Label serving
100 g
Category
frozen-fries
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Curly Fries Gut & Günstig 180 2.6 g 23 g 8.2 g
Waffle fries McCain 181 2.6 g 25 g 7.1 g
Shoestring french fries Psst... 179 2.4 g 22.6 g 8.3 g
Ja. Curly Fries Rewe 179 2.6 g 22 g 8.1 g
Morrisons Thin Cut French Fries Morrisons 178 3 g 31.4 g 3.7 g
coop Qualité & Prix 178 3.1 g 26 g 6.1 g
Ziggy Fries LambWeston 177 2.2 g 27 g 7 g
Ofenkroketten Bördegold 184 2 g 25 g 8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0444480097608. License: ODbL 1.0 (Open Food Facts). Source record dated November 27, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Ranskan Perunat?

100 g of Ranskan Perunat has 180 kcal. Serving, 100 g (100 g): about 180 kcal.

How much protein is in Ranskan Perunat?

Ranskan Perunat contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 3 g in serving, 100 g (100 g). About 7% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 2.5 g).

How many carbs are in Ranskan Perunat?

Ranskan Perunat has 28 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ranskan Perunat?

Ranskan Perunat contains 6 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).

How much sodium is in Ranskan Perunat?

100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 27, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.