Waffers Cappucino
Packaged product Sweets and Desserts Lider
Waffers Cappucino contains 479 kcal per 100 g. A serving, 29 g (29 g) provides about 139 kcal.
Roughly 63% of its calories come from carbohydrates, with 34% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 479 kcal | |
| Total fat L | 18 g | 23% |
| Saturated fat L | 7.5 g | 38% |
| Sodium L | 228 mg | 10% |
| Total carbohydrates L | 75.5 g | 27% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 40.5 g | |
| Added sugars L | 53.6 g | 107% |
| Protein L | 3.7 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 63%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.7 gin the lowest quarter of sweets and desserts (median 6.5 g)
- Fiber1.8 gbelow the median for sweets and desserts (median 3 g)
- Sugars40.5 gin the top quarter of sweets and desserts (median 26.9 g)
- Fat18 gbelow the median for sweets and desserts (median 19 g)
- Saturated fat7.5 gbelow the median for sweets and desserts (median 7.7 g)
- Sodium228 mgbelow the median for sweets and desserts (median 242 mg)
- Protein per 100 kcal0.77 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Azúcar, harina de trigo, aceite vegetal de palma, dextrina, tapioca, harina de arroz, dextrosa, crema(jarabe de glucosa, aceite de almendra de palma, caseína, mono y digliceridos, polifosfato de sodio. fosfato dipotasico, dióxido de silicio, betacaroteno) (2%), cacao en polvo, almidón de maíz, leche entera en polvo, colorante caramelo, café en polvo, sal, lecitina de soya, saborizantes artificiales. Contiene ingrediente alérgeno: gluten (harina de trigo), caseina-lactosa (caseina, leche entera en polvo), soya (lecitina de soya).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarWheat flourPalm oilRiceCreamSaltGlucose syrup
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hide&seek bisc Parle | 479 | 5.9 g | 73.3 g | 18 g |
| Cioko Chip Delser | 479 | 7.1 g | 67 g | 20 g |
| il frollino del buongiorno Panealba | 479 | 6.5 g | 67 g | 20 g |
| Choc-o lunch cookies Lance | 479 | 6.4 g | 70.3 g | 19.2 g |
| Príncipe Marinela | 479 | 5.3 g | 68.2 g | 20.6 g |
| Biscuit fleurs d'epices Mulot & Petitjean | 479 | 6.7 g | 67.5 g | 19.8 g |
| Digestives Spar | 479 | 6.5 g | 62.4 g | 21.7 g |
| Digestives Tesco | 479 | 7.4 g | 64.3 g | 20.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0833151002988. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.