Lider nutrition facts
60 Lider products with label nutrition data. On average they contain 243 kcal, 7.9 g of sugars and 8 g of protein per 100 g. Most are in other foods, beverages and breakfast cereals.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| aceite de oliva extra virgen | 821 | 0.1 g | 0 g | 91.2 g |
| Hojuelas de Avena Integral Tradicional | 353 | 13 g | 57 g | 7 g |
| Almond beverage | 13 | 0.42 g | 0.83 g | 1 g |
| Avena | 395 | 11 g | 68.5 g | 8.5 g |
| compota 100% Fruta mix plátano | 65 | 0.5 g | 14.2 g | 0.2 g |
| Jugo de Naranja | 33 | 0.6 g | 8 g | 0 g |
| Leite UHT integral | 57 | 3.1 g | 4.5 g | 3 g |
| Palmitos Enteros | 26 | 1.5 g | 3 g | 0.5 g |
| Pan Precocido Hallulla | 266 | 8 g | 46 g | 5 g |
| wafers | 438 | 3.7 g | 73.8 g | 13.5 g |
| Yoghurt Sabor Frutilla | 55 | 3.2 g | 7.2 g | 1.5 g |
| Yoghurt Sabor Mora | 55 | 3.2 g | 7.2 g | 1.7 g |
| Barrita de cereales con chocolate negro | 414 | 6.7 g | 76.2 g | 10 g |
| bebida de almendras Original | 25 | 0.42 g | 3.8 g | 1 g |
| Creme de leite | 173 | 0 g | 0 g | 17.3 g |
| Galleta de Avena Muesli Lider | 406 | 8.9 g | 64.1 g | 15.2 g |
| Galletas de Arroz | 381 | 6.4 g | 81.4 g | 8.7 g |
| Granola Avena, Pasas Miel & Almendras | 423 | 11 g | 65 g | 12 g |
| Leche Natural Entera | 59 | 3.1 g | 4.9 g | 3.1 g |
| Lomitos De Atún | 108 | 25 g | 0 g | 0.48 g |
| Palmitos Rodajas | 26 | 2.3 g | 5.7 g | 0 g |
| Queso Mantecoso Granulado | 350 | 24 g | 3 g | 28 g |
| Quinoa | 368 | 14.1 g | 64.2 g | 6.1 g |
| SIN LACTOSA DESCREMADA Leche Natural No Reconstituida | 33 | 3.1 g | 4.9 g | 0.1 g |
| Waffers Cappucino | 479 | 3.7 g | 75.5 g | 18 g |
| Avena integral | 375 | 12.5 g | 67.5 g | 7.5 g |
| Flan sabor Chocolate | 113 | 3.1 g | 17.1 g | 2.7 g |
| Granola | 407 | 11.1 g | 63 g | 14.8 g |
| Mega hamburguesa | 255 | 12.4 g | 1.7 g | 22.2 g |
| pan | 274 | 10.8 g | 50 g | 3.4 g |
| Pan de Molde Integral Familiar | 237 | 11.4 g | 30 g | 4.7 g |
| Poroto rojo | 337 | 22.5 g | 61.3 g | 1.1 g |
| 100% Maravilla aceite | 828 | 0 g | 0 g | 92 g |
| Aceintunas hojiblanca negra | 140 | 1 g | 4 g | 14 g |
| Arroz integral largo ancho grado 1 | 351 | 7.3 g | 75 g | 2.6 g |
| Arroz (Lider) | 364 | 6.4 g | 80 g | 0.8 g |
| Bebida láctea com aveia | 85 | 2.1 g | 14 g | 2.3 g |
| Bebida láctea com aveia | 85 | 2.2 g | 14 g | 0.45 g |
| Choritos | 95 | 15 g | 5 g | 1.7 g |
| Dulce de Leche | 310 | 7 g | 55 g | 7 g |
| Kanikama Surimi | 108 | 3.5 g | 22 g | 0.4 g |
| Maíz Dulce | 80 | 1 g | 15 g | 1 g |
| Pop Corn | 20 | 2 g | 13 g | 0 g |
| Queso Crema Más Suave y Rico | 245 | 8.5 g | 7.3 g | 21 g |
| Queso laminado Gauda | 347 | 28.8 g | 1.2 g | 25.3 g |
| Salmón | 181 | 20 g | 0.4 g | 11 g |
| Sardinhas em Óleo Vegetal Picante | 163 | 22.3 g | 0.1 g | 8.1 g |
| Sardinhas em Tomate Picante | 159 | 15 g | 2.3 g | 9.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.