VLCD Chocolate Smoothie

Packaged product Dairy and Eggs Anew

VLCD Chocolate Smoothie contains 389 kcal per 100 g. A serving, 60 g (60 g) provides about 233 kcal.

Roughly 45% of its calories come from protein, with 34% from fat and 21% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (387 kcal per 100 g).

100 g provides 1,826% of the Daily Value for manganese, 733% of the Daily Value for iodine and 311% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

VLCD Chocolate Smoothie by Anew, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
389kcal per 100 g
42 gprotein
20 gcarbohydrates
14 gfat
233kcal in serving, 60 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 389 kcal
Total fat L 14 g 18%
Saturated fat L 3.1 g 16%
Sodium L 1,040 mg 45%
Total carbohydrates L 20 g 7%
Dietary fiber L 7.3 g 26%
Total sugars L 12 g
Protein L 42 g 84%
Vitamin A L 397 µg44%
Vitamin C L 88 mg98%
Vitamin D L 5.7 µg29%
Vitamin E L 6.9 mg46%
Vitamin K L 39 µg33%
Thiamin (B1) L 0.52 mg43%
Riboflavin (B2) L 1.2 mg92%
Niacin (B3) L 10 mg63%
Pantothenic acid (B5) L 3.7 mg74%
Vitamin B6 L 0.96 mg56%
Biotin (B7) L 29 µg97%
Folate (B9) L 196 µg49%
Vitamin B12 L 2.5 µg104%
Choline L 248 mg45%
Calcium L 707 mg54%
Iron L 17 mg94%
Magnesium L 116 mg28%
Phosphorus L 958 mg77%
Potassium L 1,810 mg39%
Zinc L 8.7 mg79%
Copper L 2.8 mg311%
Manganese L 42 mg1,826%
Selenium L 47 µg85%
Iodine L 1,100 µg733%
Molybdenum L 112 µg249%
Chloride L 1,510 mg66%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 45%Carbohydrates: 21%Fat: 34%389kcal / 100 g
  • Protein 45%
  • Carbohydrates 21%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese1,826%Iodine733%Copper311%Molybdenum249%Vitamin B12104%Vitamin C98%Biotin (B7)97%Iron94%Riboflavin (B2)92%Selenium85%

Nutritional insights

  • Protein42 gin the top quarter of dairy and eggs (median 38.5 g)
  • Fiber7.3 gabove the median for dairy and eggs (median 5.8 g)
  • Sugars12 gabove the median for dairy and eggs (median 8.9 g)
  • Fat14 gin the top quarter of dairy and eggs (median 11 g)
  • Saturated fat3.1 gin the top quarter of dairy and eggs (median 2.2 g)
  • Sodium1,040 mgin the top quarter of dairy and eggs (median 533 mg)
  • Protein per 100 kcal10.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Individual fatty acids (2)
ALA (omega-3, 18:3 n-3) L0.8 g
Linoleic acid (omega-6, 18:2) L6.1 g

Product details

Brand
Anew
Barcode
7350149230060
Quantity
7 x 60g
Label serving
60 g
Category
Weight-loss milkshakes
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

_Soy protein_, _skim milk powder_, _milk protein_, _fat-reduced cocoa powder 12%_, _soy lecithin_, _vegetable oils_ (_soybean_, sunflower, linseed), modified starch, minerals (potassium, chloride, sodium, zinc, iron, manganese, copper, iodine, selenium, molybdenum) and vitamins (vitamin C, niacin, vitamin E, pantothenic acid, riboflavin, vitamin B6, thiamin, vitamin A, folic acid, vitamin K, biotin, vitamin D, vitamin B12), polydextrose, flavour, thickener xanthan gum, sweetener sucralose

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sunflower oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7350149230060. License: ODbL 1.0 (Open Food Facts). Source record dated May 9, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in VLCD Chocolate Smoothie?

100 g of VLCD Chocolate Smoothie has 389 kcal. Serving, 60 g (60 g): about 233 kcal.

Is VLCD Chocolate Smoothie high in protein?

VLCD Chocolate Smoothie contains 42 g of protein per 100 g (84% of the 50 g Daily Value), or 25.2 g in serving, 60 g (60 g). About 45% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 38.5 g).

How many carbs are in VLCD Chocolate Smoothie?

VLCD Chocolate Smoothie has 20 g of total carbohydrates per 100 g, including 7.3 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in VLCD Chocolate Smoothie?

VLCD Chocolate Smoothie contains 14 g of fat per 100 g, of which 3.1 g is saturated (16% of the Daily Value).

What vitamins and minerals does VLCD Chocolate Smoothie contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (1,826% DV), iodine (733% DV), copper (311% DV), molybdenum (249% DV) and Vitamin B12 (104% DV). The full list is in the vitamins and minerals table above.

How much sodium is in VLCD Chocolate Smoothie?

100 g contains 1,040 mg of sodium, 45% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 9, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.