VLCD Vanilla Smoothie

Packaged product Dairy and Eggs Anew

VLCD Vanilla Smoothie contains 394 kcal per 100 g. A serving, 60 g (60 g) provides about 236 kcal.

Roughly 44% of its calories come from protein, with 28% from fat and 27% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (387 kcal per 100 g).

100 g provides 1,870% of the Daily Value for manganese, 387% of the Daily Value for iodine and 271% of the Daily Value for molybdenum.

The values are as declared on the product label and entered by Open Food Facts contributors.

VLCD Vanilla Smoothie by Anew, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
394kcal per 100 g
42 gprotein
26 gcarbohydrates
12 gfat
236kcal in serving, 60 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 394 kcal
Total fat L 12 g 15%
Saturated fat L 2.2 g 11%
Sodium L 560 mg 24%
Total carbohydrates L 26 g 9%
Dietary fiber L 5.6 g 20%
Total sugars L 15 g
Added sugars L 0 g 0%
Protein L 42 g 84%
Vitamin A L 396 µg44%
Vitamin C L 88 mg98%
Vitamin D L 5.7 µg29%
Vitamin E L 6.6 mg44%
Vitamin K L 39 µg33%
Niacin (B3) L 9.9 mg62%
Pantothenic acid (B5) L 3.8 mg76%
Biotin (B7) L 31 µg103%
Choline L 248 mg45%
Calcium L 681 mg52%
Iron L 9.6 mg53%
Magnesium L 100 mg24%
Phosphorus L 913 mg73%
Potassium L 1,720 mg37%
Zinc L 7.8 mg71%
Copper L 2.4 mg262%
Manganese L 43 mg1,870%
Selenium L 45 µg82%
Iodine L 580 µg387%
Molybdenum L 122 µg271%
Chloride L 786 mg34%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 44%Carbohydrates: 27%Fat: 28%394kcal / 100 g
  • Protein 44%
  • Carbohydrates 27%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese1,870%Iodine387%Molybdenum271%Copper262%Biotin (B7)103%Vitamin C98%Selenium82%Pantothenic acid (B5)76%Phosphorus73%Zinc71%

Nutritional insights

  • Protein42 gin the top quarter of dairy and eggs (median 38.5 g)
  • Fiber5.6 gbelow the median for dairy and eggs (median 5.8 g)
  • Sugars15 gin the top quarter of dairy and eggs (median 8.9 g)
  • Fat12 gabove the median for dairy and eggs (median 11 g)
  • Sodium560 mgabove the median for dairy and eggs (median 533 mg)
  • Protein per 100 kcal10.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Individual fatty acids (2)
ALA (omega-3, 18:3 n-3) L0.8 g
Linoleic acid (omega-6, 18:2) L2.1 g

Product details

Brand
Anew
Barcode
7350149230053
Quantity
7 x 60g
Label serving
60 g
Category
Weight-loss milkshakes
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

_Soy protein_, _skim milk powder_, _milk protein_, _soy lethicin_, _vegetable oils_ (_soybean_, sunflower, linseed), polydextrose, maltodextrin, modified starch, minerals (potassium, chloride, sodium, magnesium, zinc, iron, manganese, copper, iodine, selenium, molybdenum) and vitamins (vitamin C, niacin, vitamin E, pantothenic acid, riboflavin, vitamin B6, thiamin, vitamin A, folic acid, vitamin K, biotin, vitamin D, vitamin B12), flavour, thickener xanthan gum, sweetener sucralose

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sunflower oil

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Afslankshake Vanilla Weight Care 400 12 g 52 g 12 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7350149230053. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in VLCD Vanilla Smoothie?

100 g of VLCD Vanilla Smoothie has 394 kcal. Serving, 60 g (60 g): about 236 kcal.

Is VLCD Vanilla Smoothie high in protein?

VLCD Vanilla Smoothie contains 42 g of protein per 100 g (84% of the 50 g Daily Value), or 25.2 g in serving, 60 g (60 g). About 44% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 38.5 g).

How many carbs are in VLCD Vanilla Smoothie?

VLCD Vanilla Smoothie has 26 g of total carbohydrates per 100 g, including 5.6 g of fiber and 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in VLCD Vanilla Smoothie?

VLCD Vanilla Smoothie contains 12 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).

What vitamins and minerals does VLCD Vanilla Smoothie contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (1,870% DV), iodine (387% DV), molybdenum (271% DV), copper (262% DV) and Biotin (B7) (103% DV). The full list is in the vitamins and minerals table above.

How much sodium is in VLCD Vanilla Smoothie?

100 g contains 560 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.