Diet Shake Chocolate Mint
Packaged product Dairy and Eggs nupo
Diet Shake Chocolate Mint contains 381 kcal per 100 g. A serving, 32g beutel (32 g) provides about 122 kcal.
Roughly 45% of its calories come from protein, with 34% from fat and 21% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (387 kcal per 100 g).
100 g provides 118% of the Daily Value for copper, 108% of the Daily Value for Vitamin C and 76% of the Daily Value for molybdenum.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 381 kcal | |
| Total fat L | 13.8 g | 18% |
| Saturated fat L | 2.8 g | 14% |
| Sodium L | 925 mg | 40% |
| Total carbohydrates L | 19.1 g | 7% |
| Dietary fiber L | 10.3 g | 37% |
| Total sugars L | 1.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 40.6 g | 81% |
| Vitamin A L | 378 µg | 42% |
| Vitamin C L | 96.9 mg | 108% |
| Vitamin D L | 5.3 µg | 27% |
| Vitamin E L | 6.6 mg | 44% |
| Vitamin K L | 37.5 µg | 31% |
| Niacin (B3) L | 9.4 mg | 59% |
| Pantothenic acid (B5) L | 2.9 mg | 58% |
| Biotin (B7) L | 21.6 µg | 72% |
| Choline L | 231 mg | 42% |
| Calcium L | 509 mg | 39% |
| Iron L | 13.1 mg | 73% |
| Magnesium L | 99.4 mg | 24% |
| Phosphorus L | 875 mg | 70% |
| Potassium L | 1,622 mg | 35% |
| Zinc L | 5.9 mg | 54% |
| Copper L | 1.1 mg | 118% |
| Manganese L | 1.6 mg | 71% |
| Selenium L | 37.5 µg | 68% |
| Iodine L | 80.6 µg | 54% |
| Molybdenum L | 34.4 µg | 76% |
| Chloride L | 838 mg | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45%
- Carbohydrates 21%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein40.6 gabove the median for dairy and eggs (median 38.5 g)
- Fiber10.3 gabove the median for dairy and eggs (median 5.8 g)
- Sugars1.9 gbelow the median for dairy and eggs (median 8.9 g)
- Fat13.8 gin the top quarter of dairy and eggs (median 11 g)
- Saturated fat2.8 gabove the median for dairy and eggs (median 2.2 g)
- Sodium925 mgin the top quarter of dairy and eggs (median 533 mg)
- Protein per 100 kcal10.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Individual fatty acids (2)
| ALA (omega-3, 18:3 n-3) L | 0.63 g |
|---|---|
| Linoleic acid (omega-6, 18:2) L | 5.6 g |
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- nupo
- Barcode
- 5715667920909
- Quantity
- 10 x 32g Beutel
- Label serving
- 32g Beutel
- Category
- Weight-loss milkshakes
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
SOJAeiweiß, Maltodextrine, fettarmes Kakaopulver (12%), SOJAlecithin, pflanzliches Öl (Sonnenblume, Raps, SOJA), Polydextrose (E1200), Mineralstoffe, Vitamine, Aroma, modifizierte Stärke, Verdickungsmittel: Cellulosegummi (E466), Xanthan (E415); Flohsamenschalenpulver (0,1%), Cholin, Süßungsmittel: Sucralose (E955).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Meal Replacement Shake Vanilla 310Nutrition | 379 | 51.7 g | 24.1 g | 6.9 g |
| VLCD Vegetable Soup Anew | 385 | 42 g | 23 g | 13 g |
| Protein drink mix Herbalife | 387 | 53 g | 24 g | 8.2 g |
| Diet Shake Vanilla nupo | 388 | 37.5 g | 25 g | 12.2 g |
| VLCD Chocolate Smoothie Anew | 389 | 42 g | 20 g | 14 g |
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| VLCD Vanilla Smoothie Anew | 394 | 42 g | 26 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5715667920909. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.