VLCD Shake Banana & Raspberry
Packaged product Dairy and Eggs Allévo
VLCD Shake Banana & Raspberry contains 392 kcal per 100 g. A serving, 39 g (39 g) provides about 153 kcal.
Roughly 41% of its calories come from protein, with 33% from carbohydrates and 26% from fat (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (380 kcal per 100 g).
100 g provides 128% of the Daily Value for copper, 103% of the Daily Value for Vitamin C and 74% of the Daily Value for molybdenum.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 392 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 1.8 g | 9% |
| Sodium L | 615 mg | 27% |
| Total carbohydrates L | 30.8 g | 11% |
| Dietary fiber L | 5.1 g | 18% |
| Total sugars L | 10.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 38.5 g | 77% |
| Vitamin A L | 362 µg | 40% |
| Vitamin C L | 92.3 mg | 103% |
| Vitamin D L | 5.1 µg | 26% |
| Vitamin E L | 5.6 mg | 38% |
| Vitamin K L | 35.9 µg | 30% |
| Niacin (B3) L | 9 mg | 56% |
| Pantothenic acid (B5) L | 2.6 mg | 51% |
| Biotin (B7) L | 20.5 µg | 68% |
| Choline L | 205 mg | 37% |
| Calcium L | 497 mg | 38% |
| Iron L | 10.5 mg | 58% |
| Magnesium L | 78.2 mg | 19% |
| Phosphorus L | 679 mg | 54% |
| Potassium L | 1,592 mg | 34% |
| Zinc L | 6.7 mg | 61% |
| Copper L | 1.2 mg | 128% |
| Manganese L | 1.5 mg | 67% |
| Selenium L | 35.9 µg | 65% |
| Iodine L | 76.9 µg | 51% |
| Molybdenum L | 33.3 µg | 74% |
| Chloride L | 708 mg | 31% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41%
- Carbohydrates 33%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein38.5 gabove the median for dairy and eggs (median 32 g)
- Fiber5.1 gbelow the median for dairy and eggs (median 6.6 g)
- Sugars10.5 gabove the median for dairy and eggs (median 3.2 g)
- Fat11 gabove the median for dairy and eggs (median 7.6 g)
- Saturated fat1.8 gbelow the median for dairy and eggs (median 2 g)
- Sodium615 mgabove the median for dairy and eggs (median 440 mg)
- Protein per 100 kcal9.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Individual fatty acids (2)
| ALA (omega-3, 18:3 n-3) L | 0.77 g |
|---|---|
| Linoleic acid (omega-6, 18:2) L | 5.6 g |
Product details
- Brand
- Allévo
- Barcode
- 7311620012407
- Quantity
- 15 x 39 g
- Label serving
- 39 g
- Category
- Weight-loss milkshakes
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Soy_ protein, maltodextrin, whey powder (_milk_), vegetable oils (soy, sunflower, linseed), _soy_ lecithin, _oat_ fiber, flavoring, banana powder 1%, rice fiber, stabilizers (guar gum, xanthan gum), coloring (beetroot red), raspberry powder 0.5% (raspberries, corn starch), choline bitartrate, potassium, chloride, phosphorus, calcium, magnesium, zinc, iron, manganese, copper, iodine, selenium, molybdenum, vitamin C, niacin, vitamin E, pantothenic acid, vitamin B2, vitamin B6, vitamin B1, vitamin A, folic acid, vitamin K, biotin, vitamin D, vitamin B12, sweeteners (acesulfame K, sucralose).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsBananaSunflower oil
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|---|---|---|---|---|
| VLCD Vanilla Smoothie Anew | 394 | 42 g | 26 g | 12 g |
| VLCD Coffee Toffee Smoothie Anew | 390 | 42 g | 24 g | 13 g |
| VLCD Chocolate Smoothie Anew | 389 | 42 g | 20 g | 14 g |
| Diet Shake Vanilla nupo | 388 | 37.5 g | 25 g | 12.2 g |
| Protein drink mix Herbalife | 387 | 53 g | 24 g | 8.2 g |
| VLCD Strawberry Smoothie Anew | 398 | 42 g | 25 g | 13 g |
| VLCD Vegetable Soup Anew | 385 | 42 g | 23 g | 13 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in VLCD Shake Banana & Raspberry?
100 g of VLCD Shake Banana & Raspberry has 392 kcal. Serving, 39 g (39 g): about 153 kcal.
Is VLCD Shake Banana & Raspberry high in protein?
VLCD Shake Banana & Raspberry contains 38.5 g of protein per 100 g (77% of the 50 g Daily Value), or 15 g in serving, 39 g (39 g). About 41% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 32 g).
How many carbs are in VLCD Shake Banana & Raspberry?
VLCD Shake Banana & Raspberry has 30.8 g of total carbohydrates per 100 g, including 5.1 g of fiber and 10.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in VLCD Shake Banana & Raspberry?
VLCD Shake Banana & Raspberry contains 11 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
What vitamins and minerals does VLCD Shake Banana & Raspberry contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (128% DV), Vitamin C (103% DV), molybdenum (74% DV), Biotin (B7) (68% DV) and manganese (67% DV). The full list is in the vitamins and minerals table above.
How much sodium is in VLCD Shake Banana & Raspberry?
100 g contains 615 mg of sodium, 27% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7311620012407. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.