VLCD Vegetable Soup
Packaged product Dairy and Eggs Anew
VLCD Vegetable Soup contains 385 kcal per 100 g. A serving, 60 g (60 g) provides about 231 kcal.
Roughly 45% of its calories come from protein, with 31% from fat and 24% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (380 kcal per 100 g).
100 g provides 104% of the Daily Value for molybdenum, 98% of the Daily Value for Vitamin C and 97% of the Daily Value for Biotin (B7).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 385 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 2.3 g | 11% |
| Sodium L | 1,400 mg | 61% |
| Total carbohydrates L | 23 g | 8% |
| Dietary fiber L | 5.8 g | 21% |
| Total sugars L | 15 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 42 g | 84% |
| Vitamin A L | 396 µg | 44% |
| Vitamin C L | 88 mg | 98% |
| Vitamin D L | 5.7 µg | 29% |
| Vitamin E L | 6.6 mg | 44% |
| Vitamin K L | 39 µg | 33% |
| Niacin (B3) L | 9.8 mg | 61% |
| Pantothenic acid (B5) L | 3.6 mg | 72% |
| Biotin (B7) L | 29 µg | 97% |
| Choline L | 248 mg | 45% |
| Calcium L | 696 mg | 54% |
| Iron L | 9.3 mg | 52% |
| Magnesium L | 96.3 mg | 23% |
| Phosphorus L | 924 mg | 74% |
| Potassium L | 1,760 mg | 37% |
| Zinc L | 7.9 mg | 72% |
| Copper L | 0.66 mg | 73% |
| Manganese L | 1.7 mg | 74% |
| Selenium L | 42 µg | 76% |
| Iodine L | 115 µg | 77% |
| Molybdenum L | 47 µg | 104% |
| Chloride L | 2,060 mg | 90% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45%
- Carbohydrates 24%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein42 gabove the median for dairy and eggs (median 32 g)
- Fiber5.8 gbelow the median for dairy and eggs (median 6.6 g)
- Sugars15 gin the top quarter of dairy and eggs (median 3.2 g)
- Fat13 gin the top quarter of dairy and eggs (median 7.6 g)
- Saturated fat2.3 gabove the median for dairy and eggs (median 2 g)
- Sodium1,400 mgin the top quarter of dairy and eggs (median 440 mg)
- Protein per 100 kcal10.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Individual fatty acids (2)
| ALA (omega-3, 18:3 n-3) L | 0.8 g |
|---|---|
| Linoleic acid (omega-6, 18:2) L | 6.1 g |
Product details
- Brand
- Anew
- Barcode
- 7350149230022
- Quantity
- 7 x 60g
- Label serving
- 60 g
- Category
- Weight-loss milkshakes
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Soy protein_, _skim milk powder_, _milk protein_, _soy lethicin_, vegetable oils (_soybean_, sunflower, linseed), flavour (contains _milk_, _celery_), polydextrose, onion powder, minerals (potassium, chloride, magnesium, zinc, iron, manganese, copper, iodine, selenium, molybdenum) and vitamins (vitamin C, niacin, vitamin E, pantothenic acid, riboflavin, vitamin B6, thiamin, vitamin A, folic acid, vitamin K, biotin, vitamin D, vitamin B12), carrot, potato flakes, leek, dried glucose syrup, salt, thickener xanthan gum, colour beta-carotene
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OnionPotatoGlucose syrupSaltSunflower oil
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|---|---|---|---|---|
| Protein drink mix Herbalife | 387 | 53 g | 24 g | 8.2 g |
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| VLCD Chocolate Smoothie Anew | 389 | 42 g | 20 g | 14 g |
| VLCD Coffee Toffee Smoothie Anew | 390 | 42 g | 24 g | 13 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in VLCD Vegetable Soup?
100 g of VLCD Vegetable Soup has 385 kcal. Serving, 60 g (60 g): about 231 kcal.
Is VLCD Vegetable Soup high in protein?
VLCD Vegetable Soup contains 42 g of protein per 100 g (84% of the 50 g Daily Value), or 25.2 g in serving, 60 g (60 g). About 45% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 32 g).
How many carbs are in VLCD Vegetable Soup?
VLCD Vegetable Soup has 23 g of total carbohydrates per 100 g, including 5.8 g of fiber and 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in VLCD Vegetable Soup?
VLCD Vegetable Soup contains 13 g of fat per 100 g, of which 2.3 g is saturated (11% of the Daily Value).
What vitamins and minerals does VLCD Vegetable Soup contain?
Per 100 g, the most notable amounts relative to the Daily Value are molybdenum (104% DV), Vitamin C (98% DV), Biotin (B7) (97% DV), chloride (90% DV) and iodine (77% DV). The full list is in the vitamins and minerals table above.
How much sodium is in VLCD Vegetable Soup?
100 g contains 1,400 mg of sodium, 61% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7350149230022. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.