Tourtons Tomate-mozza
Packaged product Meals and Dishes Tourtons du Champsaur
Tourtons Tomate-mozza contains 197 kcal per 100 g.
Roughly 58% of its calories come from carbohydrates, with 31% from fat and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 153 kcal per 100 g across 191 products.
100 g provides 37% of the Daily Value for chloride, 31% of the Daily Value for manganese and 23% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 197 kcal | |
| Total fat L | 6.7 g | 9% |
| Saturated fat L | 1.8 g | 9% |
| Cholesterol L | 13.9 mg | 5% |
| Sodium L | 536 mg | 23% |
| Total carbohydrates L | 28.2 g | 10% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 1.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5 g | 10% |
| Vitamin A L | 6.3 µg | 0.7% |
| Vitamin C L | 7.2 mg | 8% |
| Vitamin D L | 0.36 µg | 2% |
| Vitamin E L | 3.4 mg | 23% |
| Thiamin (B1) L | 0.08 mg | 7% |
| Riboflavin (B2) L | 0.033 mg | 3% |
| Niacin (B3) L | 0.52 mg | 3% |
| Pantothenic acid (B5) L | 0.34 mg | 7% |
| Vitamin B6 L | 0.12 mg | 7% |
| Folate (B9) L | 21.3 µg | 5% |
| Vitamin B12 L | 0.052 µg | 2% |
| Calcium L | 25.9 mg | 2% |
| Iron L | 1 mg | 6% |
| Magnesium L | 24.5 mg | 6% |
| Phosphorus L | 67.3 mg | 5% |
| Potassium L | 222 mg | 5% |
| Zinc L | 0.52 mg | 5% |
| Copper L | 0.12 mg | 13% |
| Manganese L | 0.72 mg | 31% |
| Selenium L | 4.6 µg | 8% |
| Iodine L | 29.1 µg | 19% |
| Chloride L | 859 mg | 37% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 58%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gin the lowest quarter of meals and dishes (median 6.9 g)
- Fiber2.5 gabove the median for meals and dishes (median 1.6 g)
- Sugars1.6 gbelow the median for meals and dishes (median 1.9 g)
- Fat6.7 gbelow the median for meals and dishes (median 7.3 g)
- Saturated fat1.8 gbelow the median for meals and dishes (median 2.1 g)
- Sodium536 mgin the top quarter of meals and dishes (median 348 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
- Water48.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 3 g |
|---|---|
| Polyunsaturated fat L | 2.7 g |
Sugars and starch (1)
| Starch L | 14.5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.004 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.006 g |
| ALA (omega-3, 18:3 n-3) L | 0.13 g |
| Linoleic acid (omega-6, 18:2) L | 2.6 g |
Carotenoids (1)
| Beta-carotene L | 227 µg |
|---|
Other components (2)
| Water L | 48.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Tourtons du Champsaur
- Barcode
- 3462452002648
- Quantity
- 260 g
- Category
- Fresh meals
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
pomme de terre 18.9 %, farine de _blé_, tomates pelées 18.9 %, mozzarella 3.8% concentre de tomates 3.2 %, eau, _oeufs_, margarine (huile végétale (karité colza). graisse végétale (coco), eau, sel arôme naturel (jus de citron concentré biologique)), oignons, basilic, huile de tournesol, huile d'olive, sel, poivre.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoWheat flourTomatoEggOnionSunflower oilOlive oilSaltCoconut oil
Similar products
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|---|---|---|---|---|
| Tourtons du Champsaur courgette parmesan Tourtons du Champsaur | 201 | 5.1 g | 26 g | 8.1 g |
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| Steak haché Quorn | 193 | 18 g | 9.8 g | 8.2 g |
| Pommes de terre Sarlabreizh Brédial | 202 | 5.8 g | 14 g | 13 g |
| Tartinable yaourt Grec ciboulette échalote Auchan Collection | 191 | 5.2 g | 8.4 g | 15 g |
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| Insalata di farro Armonia in cucina | 190 | 3.8 g | 20 g | 10 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3462452002648. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.