Toomba spicy & creamy stir fry

Packaged product Grains and Pasta Nongshim

Toomba spicy & creamy stir fry contains 425 kcal per 100 g. A serving, 137 g (137 g) provides about 582 kcal.

Roughly 58% of its calories come from carbohydrates, with 29% from fat and 13% from protein (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (393 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Toomba spicy & creamy stir fry by Nongshim, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
425kcal per 100 g
13 gprotein
59 gcarbohydrates
13 gfat
582kcal in serving, 137 g (137 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 425 kcal
Total fat L 13 g 17%
Saturated fat L 6.7 g 34%
Sodium L 983 mg 43%
Total carbohydrates L 59 g 21%
Dietary fiber L 11 g 39%
Total sugars L 5.2 g
Added sugars L 0 g 0%
Protein L 13 g 26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 58%Fat: 29%425kcal / 100 g
  • Protein 13%
  • Carbohydrates 58%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13 gin the top quarter of grains and pasta (median 8.3 g)
  • Fiber11 gin the top quarter of grains and pasta (median 2.3 g)
  • Sugars5.2 gin the top quarter of grains and pasta (median 2.6 g)
  • Fat13 gbelow the median for grains and pasta (median 13.5 g)
  • Saturated fat6.7 gabove the median for grains and pasta (median 6.4 g)
  • Sodium983 mgbelow the median for grains and pasta (median 1,013 mg)
  • Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nongshim
Barcode
8801043018470
Quantity
137g
Label serving
137 g
Category
Instant noodles
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

NOODLES 77%: Wheat flour, potato starch, palm oil, salt, acidity regulators: E501, E500, E339, antioxidant: E306, emulsifier: E322 (contains soy), colour: E101. SEASONING POWDER 12%: Seasoning (maltodextrin, coconut oil, rice, potato starch, palm oil, yeast extract, salt, almond, oat, garlic, soybeans, wheat), maltose, glucose, flavour enhancers: E621, E627, E631, potato starch, salt, corn flour, parsley, shiitake, canola oil. SEASONING PASTE 11%: Sugar, Oil preparation (rice bran oil, water, canola oil, green onions), flavour enhancers: E621, E627, E631, seasoning (maltodextrin, flavour enhancer: E640, hydrolysed vegetable protein (soy, wheat), mustard seeds, soybean, corn starch, carrot), spices (chilli, garlic, onion), salt, glucose, shiitake, acid: E330. May contain traces of barley, crustaceans, eggs, fish, peanuts, milk, celery, sesame seeds and molluscs.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSaltPalm oilRapeseed (canola) oilWheat flourGarlicAlmondOatsRiceYeastCoconut oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Toomba spicy & creamy stir fry?

100 g of Toomba spicy & creamy stir fry has 425 kcal. Serving, 137 g (137 g): about 582 kcal.

Is Toomba spicy & creamy stir fry high in protein?

Toomba spicy & creamy stir fry contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 17.8 g in serving, 137 g (137 g). About 13% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 8.3 g).

How many carbs are in Toomba spicy & creamy stir fry?

Toomba spicy & creamy stir fry has 59 g of total carbohydrates per 100 g, including 11 g of fiber and 5.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Toomba spicy & creamy stir fry?

Toomba spicy & creamy stir fry contains 13 g of fat per 100 g, of which 6.7 g is saturated (34% of the Daily Value).

How much sodium is in Toomba spicy & creamy stir fry?

100 g contains 983 mg of sodium, 43% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8801043018470. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.