Vegetable flavour instant noodles
Packaged product Grains and Pasta Compliments
Vegetable flavour instant noodles contains 424 kcal per 100 g. A serving, 2 cups, 85 g (85 g) provides about 360 kcal.
Roughly 54% of its calories come from carbohydrates, with 36% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (393 kcal per 100 g).
100 g provides 26% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 424 kcal | |
| Total fat L | 17.6 g | 23% |
| Saturated fat L | 8.2 g | 41% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,259 mg | 55% |
| Total carbohydrates L | 58.8 g | 21% |
| Dietary fiber L | 4.7 g | 17% |
| Total sugars L | 1.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10.6 g | 21% |
| Calcium L | 23.5 mg | 2% |
| Iron L | 4.7 mg | 26% |
| Potassium L | 176 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 54%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.6 gin the top quarter of grains and pasta (median 8.3 g)
- Fiber4.7 gin the top quarter of grains and pasta (median 2.3 g)
- Sugars1.2 gbelow the median for grains and pasta (median 2.6 g)
- Fat17.6 gabove the median for grains and pasta (median 13.5 g)
- Saturated fat8.2 gabove the median for grains and pasta (median 6.4 g)
- Sodium1,259 mgabove the median for grains and pasta (median 1,013 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Compliments
- Barcode
- 0055742502473
- Label serving
- 2 cups (85 g)
- Category
- Instant noodles
Ingredients
70g O10 Onion Chicke wmAT FLOUR PALM IL SA MONOSODIUM GLUTAMATE SKGAR S SALICE POWDER (SALT WHEAT, SOYBEANS), ONION POWDER 6 TABLE FLAVOUR YEAST EXTRACT POWDER, GARLIC POWDER, GUAR UM DISOOIUM NGSWATE AND DISCOIUM GUANYLATE, CARAMEL (COLOUR DRIED LEEK. CELERY POWDER, SOYBEAN POWDER, SPICES. MAY CONTAIN MILK INGRESIENTS, FISH. SKZLLISH, CUSTACEANS, PEANUTS, TREE NUTS AND SES SEEDS. FARINE DE BLE ENRICHIE HUILE DE PALME SEL GLE AMATE MONOSODIQUE SUCRE POUDRE DE SAUCE SOYA (SEL. BLE, FEVES DE SOYA), POUDRE D'OIGNON AROME DE LEGUMES, EXTRAIT DE LEVURE EN POUDRE POUDRE O'ALL GOMME DE CAAR, INOSINATE DISODIQUE ET GUANYLATE DISODIOUE COLORANT CA MEL. POIREAU DESHYDRATE POUDRE DE CELERL POUDRE DE FEVE DE SOYA, EPICES. INGREDTS INGAEDIENTS PEUT CONTENIR DES SUBSTANCES LAITIERES, DU POISSON, DES MOLLUSQUES DES CRHUSTACES, DES ARACHIDES, DES NOIX DES GRAINES DE SESAME DEST BEFORE MEILLEUR A 2020 OC 01 o 3 STOVE TOP: IN A SAUCEPAN, BR mL (2 CUPS) OF WATER TU A BOIL. ADD NOODLES AND COOK TENDER. DO NOT OVERCOOK. REM FROM HEAT ADD CONTENTS OF FLAVOUR PACKET AND STIR SUR LA CUISINIERE: AMENER A EBU TION 500 ml (2 TASSES) D'EAU DANS UNE CASSEROLE.AJO ohydrate/Gluciuu 4% re / Fibres 1 gars/Sres g /Protrine 5g 0% nin A/Vitamine A min C/Vitamine C 0% cium/Calcium 0% / Fer 4 % CAD
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vegetable flavour instant noodles?
100 g of Vegetable flavour instant noodles has 424 kcal. Serving, 2 cups, 85 g (85 g): about 360 kcal.
Is Vegetable flavour instant noodles high in protein?
Vegetable flavour instant noodles contains 10.6 g of protein per 100 g (21% of the 50 g Daily Value), or 9 g in serving, 2 cups, 85 g (85 g). About 10% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 8.3 g).
How many carbs are in Vegetable flavour instant noodles?
Vegetable flavour instant noodles has 58.8 g of total carbohydrates per 100 g, including 4.7 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vegetable flavour instant noodles?
Vegetable flavour instant noodles contains 17.6 g of fat per 100 g, of which 8.2 g is saturated (41% of the Daily Value).
What vitamins and minerals does Vegetable flavour instant noodles contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (26% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Vegetable flavour instant noodles?
100 g contains 1,259 mg of sodium, 55% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0055742502473. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.