Tofu Spread Crackling
Tofu Spread Crackling contains 287 kcal per 100 g.
Roughly 80% of its calories come from fat, with 12% from protein and 8% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 2,035 products.
100 g provides 37% of the Daily Value for Thiamin (B1), 26% of the Daily Value for manganese and 25% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 287 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 1.8 g | 9% |
| Cholesterol L | 0.013 mg | 0% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 5.8 g | 2% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.1 g | 16% |
| Vitamin A L | 0.38 µg | 0% |
| Vitamin C L | 0.36 mg | 0.4% |
| Vitamin D L | 0.078 µg | 0.4% |
| Vitamin E L | 2.8 mg | 19% |
| Thiamin (B1) L | 0.44 mg | 37% |
| Riboflavin (B2) L | 0.044 mg | 3% |
| Niacin (B3) L | 0.81 mg | 5% |
| Pantothenic acid (B5) L | 0.28 mg | 6% |
| Vitamin B6 L | 0.057 mg | 3% |
| Folate (B9) L | 41.4 µg | 10% |
| Vitamin B12 L | 0.012 µg | 0.5% |
| Calcium L | 64.7 mg | 5% |
| Iron L | 1.6 mg | 9% |
| Magnesium L | 64.4 mg | 15% |
| Phosphorus L | 165 mg | 13% |
| Potassium L | 163 mg | 3% |
| Zinc L | 1.1 mg | 10% |
| Copper L | 0.16 mg | 17% |
| Manganese L | 0.59 mg | 26% |
| Selenium L | 6.8 µg | 12% |
| Iodine L | 36.8 µg | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 8%
- Fat 80%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.1 gin the lowest quarter of meat (median 15 g)
- Fiber3 gbelow the median for meat (median 4.4 g)
- Sugars0.5 gin the lowest quarter of meat (median 1.3 g)
- Fat25 gin the top quarter of meat (median 9.2 g)
- Saturated fat1.8 gin the top quarter of meat (median 1.1 g)
- Sodium440 mgbelow the median for meat (median 520 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
- Water66.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 2.6 g |
|---|
Individual fatty acids (1)
| ALA (omega-3, 18:3 n-3) L | 1.4 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2.8 µg |
|---|
Other components (2)
| Water L | 66.6 g |
|---|---|
| Alcohol L | 0.003 g |
Product details
- Brand
- Lunter
- Barcode
- 8586024420304
- Quantity
- 150 g
- Category
- Meat analogues
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
32 % Tofu (57% _Sojabohnen_, Wasser, Gerinnungsmittel: Calciumchlorid. Magnesiumchlorid), Wasser. Rapsöl, 10 % geröstete Zwiebelstückchen (76 %. Zwiebeln, Rapsöl, _Weizenmehl_, Speisesalz), Trockenhefe, Kartoffelstärke, Sojasauce (Wasser, fermentierte _Sojabohnen_, fermentierter _Weizen_, Speisesalz), Speisesalz, Apfelessig, Stabilisator: Pektin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilOnionYeastSaltVinegarWheat flour
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8586024420304. License: ODbL 1.0 (Open Food Facts). Source record dated August 7, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.