Tiramisu
Packaged product Sweets and Desserts Balconi
Tiramisu contains 360 kcal per 100 g. A serving, 50 g (50 g) provides about 180 kcal.
Roughly 57% of its calories come from carbohydrates, with 38% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 266 kcal per 100 g across 397 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 360 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 8.2 g | 41% |
| Sodium L | 126 mg | 5% |
| Total carbohydrates L | 51 g | 19% |
| Dietary fiber | not reported | |
| Total sugars L | 35 g | |
| Added sugars L | 34.3 g | 69% |
| Protein L | 4.5 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 57%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.5 gabove the median for sweets and desserts (median 4.2 g)
- Sugars35 gin the top quarter of sweets and desserts (median 21 g)
- Fat15 gin the top quarter of sweets and desserts (median 12 g)
- Saturated fat8.2 gbelow the median for sweets and desserts (median 8.8 g)
- Sodium126 mgin the top quarter of sweets and desserts (median 64 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Sirop de glucose-fructose ; sucre ; liqueur au café (sirop de glucose-fructose, café liquide 4,5% sur le produit fini, alcool, eau, arômes) ; _œufs_ frais ; farine de _blé_ (12%) ; huiles végétales (coco, tournesol, huile d'olive en proportion variable) ; _lait_ écrémé ; _lait_ écrémé en poudre ; beurre de cacao ; _Mascarpone_ (1,7%) (_crème_ (_lait_), correcteur d'acidité : acide citrique) ; cacao ; protéines de _lait_ ; vin Marsala ; émulsifiants : mono - et diglycérides d'acides gras, lécithine de _soja_ ; poudres à lever : carbonates d'ammonium, carbonates de sodium, diphosphates ; arômes ; sel ; stabilisant : pectine ; dextrose ; amidon de _blé_
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarEggWheat flourMilkCocoa butterSaltCoconut oilSunflower oilOlive oilCream
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Balconi, tiramisu Balconi | 360 | 4 g | 50 g | 16 g |
| Tiramisu-Cake Bouvard Italia | 360 | 3.3 g | 52.7 g | 14.9 g |
| Tiramisu My Dolce Dessert | 359 | 4.2 g | 32.2 g | 23.5 g |
| Tiramisù Biologico Chef a Casa | 359 | 3.2 g | 53 g | 15 g |
| Tiramisu Aldi | 365 | 4.5 g | 51 g | 16 g |
| Biscotti all’uovo per tiramisù I Dolci di Montagna | 366 | 8 g | 76 g | 3 g |
| Mousse au chocolat Viltain | 366 | 8.8 g | 19.4 g | 28.8 g |
| Pistazien Tiramisu Della Mamma | 367 | 3.7 g | 30 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8001585004164. License: ODbL 1.0 (Open Food Facts). Source record dated November 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.