Thin-Sliced Sourdough

Packaged product Bread and Baked Goods Pepperidge Farm

Thin-Sliced Sourdough contains 260 kcal per 100 g. A serving, 2 slices, 50 g (50 g) provides about 130 kcal.

Roughly 75% of its calories come from carbohydrates, with 15% from protein and 10% from fat (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (245 kcal per 100 g).

100 g provides 83% of the Daily Value for Thiamin (B1), 64% of the Daily Value for manganese and 50% of the Daily Value for Folate (B9).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Thin-Sliced Sourdough by Pepperidge Farm, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
260kcal per 100 g
10 gprotein
50 gcarbohydrates
3 gfat
130kcal in serving, 2 slices, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 260 kcal
Total fat L 3 g 4%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 540 mg 23%
Total carbohydrates L 50 g 18%
Dietary fiber L 2 g 7%
Total sugars L 6 g
Added sugars L 6 g 12%
Protein L 10 g 20%
Vitamin A L 1.2 µg0.1%
Vitamin C L 0.18 mg0.2%
Vitamin D L 0 µg0%
Vitamin E L 0.5 mg3%
Thiamin (B1) L 1 mg83%
Riboflavin (B2) L 0.4 mg31%
Niacin (B3) L 2.2 mg14%
Pantothenic acid (B5) L 0.91 mg18%
Vitamin B6 L 0.17 mg10%
Folate (B9) L 200 µg50%
Vitamin B12 L 0.04 µg2%
Choline L 0 mg0%
Calcium L 40 mg3%
Iron L 3 mg17%
Magnesium L 63.1 mg15%
Phosphorus L 267 mg21%
Potassium L 120 mg3%
Zinc L 2.2 mg20%
Copper L 0.22 mg25%
Manganese L 1.5 mg64%
Selenium L 7.5 µg14%
Iodine L 13.6 µg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 75%Fat: 10%260kcal / 100 g
  • Protein 15%
  • Carbohydrates 75%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)83%Manganese64%Folate (B9)50%Riboflavin (B2)31%Copper25%Phosphorus21%Zinc20%Pantothenic acid (B5)18%Iron17%Magnesium15%

Nutritional insights

  • Protein10 gin the top quarter of bread and baked goods (median 8.9 g)
  • Fiber2 gin the lowest quarter of bread and baked goods (median 3.7 g)
  • Sugars6 gin the top quarter of bread and baked goods (median 1.8 g)
  • Fat3 gabove the median for bread and baked goods (median 2 g)
  • Saturated fat0 gin the lowest quarter of bread and baked goods (median 0.3 g)
  • Sodium540 mgin the top quarter of bread and baked goods (median 440 mg)
  • Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
  • Water32.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L1 g
Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Beta-carotene L3.4 µg
Other components (3)
Water L32.1 g
Alcohol L0 g
Folic acid L110 µg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 260 kcal260 kcal
Protein 10 g10 g
Carbohydrates 50 g50 g
Fat 3 g3 g
Fiber 2 g2 g
Sugars 6 g6 g
Sodium 540 mg540 mg

Product details

Brand
Pepperidge Farm
Barcode
0014100055990
Quantity
14 oz
Label serving
2 slices (50 g)
Category
Sourdough breads
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, yeast, fermented wheat flour, wheat flour, vegetable oil (soybean and/or canola), rye flour, salt, wheat gluten, sugar, potato flour, lactic acid, calcium propionate, sorbic acid, monoglycerides, sodium stearoyl lactylate, malted barley flour, citric acid, soy lecithin, whey.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourYeastSaltSugarPotato

Similar products

FoodCaloriesProteinCarbsFat
Seeded Sourdough Bread Taste The Differenc 260 8.9 g 42.8 g 5 g
Sourdough Classic Bread The Health Factory 260 10.9 g 49.5 g 2 g
White Sourdough Co-op 260 8 g 44 g 2.7 g
Sourdough White Brennans 261 9.8 g 51 g 1.5 g
Mörkt surdegsbröd Dafgårds 259 9.1 g 50 g 2.8 g
Focaccia Sourdough Bread The Health Factory 261 13.7 g 45 g 2.9 g
Sourdough Bistro Multigrain Loaf ACE Bakery 263 9.6 g 40.8 g 5.3 g
Seeded Sourdough Bread No1 Waitrose 256 9.6 g 40 g 4.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2773496. License: CC0 1.0 (U.S. public domain). Source record dated June 29, 2026. Imported November 6, 2026.
  • Open Food Facts, record 0014100055990. License: ODbL 1.0 (Open Food Facts). Source record dated May 20, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Thin-Sliced Sourdough?

100 g of Thin-Sliced Sourdough has 260 kcal. Serving, 2 slices, 50 g (50 g): about 130 kcal.

Is Thin-Sliced Sourdough high in protein?

Thin-Sliced Sourdough contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 5 g in serving, 2 slices, 50 g (50 g). About 15% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.9 g).

How many carbs are in Thin-Sliced Sourdough?

Thin-Sliced Sourdough has 50 g of total carbohydrates per 100 g, including 2 g of fiber and 6 g of sugars.

How much fat is in Thin-Sliced Sourdough?

Thin-Sliced Sourdough contains 3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Thin-Sliced Sourdough contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (83% DV), manganese (64% DV), Folate (B9) (50% DV), Riboflavin (B2) (31% DV) and copper (25% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Thin-Sliced Sourdough?

100 g contains 540 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 20, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.