The Tonight Dough
Packaged product Sweets and Desserts Ben & Jerry's
The Tonight Dough contains 287 kcal per 100 g. A serving, 1 serving, 143 g (143 g) provides about 410 kcal.
Roughly 48% of its calories come from fat, with 46% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 208 kcal per 100 g across 2,763 products.
100 g provides 14% of the Daily Value for iodine and 12% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 287 kcal | |
| Total fat L | 15.4 g | 20% |
| Saturated fat L | 7.7 g | 38% |
| Trans fat L | 0.35 g | |
| Cholesterol L | 42 mg | 14% |
| Sodium L | 105 mg | 5% |
| Total carbohydrates L | 32.9 g | 12% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 25.2 g | |
| Added sugars L | 21.7 g | 43% |
| Protein L | 4.2 g | 8% |
| Vitamin A L | 110 µg | 12% |
| Vitamin C L | 0.7 mg | 0.8% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.35 mg | 2% |
| Thiamin (B1) L | 0.035 mg | 3% |
| Riboflavin (B2) L | 0.13 mg | 10% |
| Niacin (B3) L | 0.4 mg | 3% |
| Pantothenic acid (B5) L | 0.4 mg | 8% |
| Vitamin B6 L | 0.028 mg | 2% |
| Folate (B9) L | 23.2 µg | 6% |
| Vitamin B12 L | 0.17 µg | 7% |
| Choline L | 0 mg | 0% |
| Calcium L | 98 mg | 8% |
| Iron L | 1.8 mg | 10% |
| Magnesium L | 14 mg | 3% |
| Phosphorus L | 110 mg | 9% |
| Potassium L | 252 mg | 5% |
| Zinc L | 0.35 mg | 3% |
| Copper L | 0.056 mg | 6% |
| Manganese L | 0.13 mg | 5% |
| Selenium L | 2.8 µg | 5% |
| Iodine L | 20.6 µg | 14% |
| Chloride L | 189 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 46%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.2 gin the top quarter of sweets and desserts (median 3.4 g)
- Fiber1.4 gin the top quarter of sweets and desserts (median 0.53 g)
- Sugars25.2 gin the top quarter of sweets and desserts (median 23 g)
- Fat15.4 gin the top quarter of sweets and desserts (median 9.5 g)
- Saturated fat7.7 gabove the median for sweets and desserts (median 6.4 g)
- Sodium105 mgin the top quarter of sweets and desserts (median 59 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
- Water60.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 6.5 g |
|---|---|
| Polyunsaturated fat L | 2.8 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.004 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.012 g |
| ALA (omega-3, 18:3 n-3) L | 0.39 g |
| Linoleic acid (omega-6, 18:2) L | 2.4 g |
Carotenoids (1)
| Beta-carotene L | 41.6 µg |
|---|
Other components (2)
| Water L | 60.4 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 400 kcal | 287 kcal |
| Protein | 6 g | 4.2 g |
| Carbohydrates | 32.9 g | 32.9 g |
| Fat | 22 g | 15.4 g |
| Fiber | 2 g | 1.4 g |
| Sugars | 36 g | 25.2 g |
| Sodium | 140 mg | 105 mg |
Product details
- Brand
- Ben & Jerry's
- Barcode
- 0076840485116
- Quantity
- 473 ml
- Label serving
- 1 serving (143 g)
- Category
- Ice cream tubs
- Packaging
- Plastic,pot
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cream, liquid sugar (sugar, water), skim milk, water, wheat flour, sugar, cocoa (processed with alkali), brown sugar, canola oil, egg yolks, peanut butter (peanuts), corn syrup, eggs, cocoa, butter (cream, salt), coconut oil, soybean oil, salt, chocolate liquor, natural flavors, tapioca starch, guar gum, baking soda, soy lecithin, molasses, cocoa butter, carrageenan.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: CreamSugarMilkWheat flourRapeseed (canola) oilEggPeanutButterCoconut oilSaltCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Glace artisanale Chocolat Blanc - Raimo Raimo | 287 | 4.1 g | 27 g | 18 g |
| Cookies Vanille Edeka | 288 | 3.8 g | 27.2 g | 18.2 g |
| Biscoff with Biscoff pieces Lotus | 288 | 3.2 g | 32 g | 16 g |
| Macaron double chocolate ganache Häagen-Dazs | 286 | 4.2 g | 25.4 g | 18.3 g |
| Glace macaron chocolat Häagen-Dazs | 286 | 4.5 g | 25.6 g | 18 g |
| Maxi plaisir speculoos caramel biscuit cream Häagen-Dazs | 286 | 4.6 g | 25.5 g | 18.4 g |
| tiramisù Sigel | 286 | 3.7 g | 35.8 g | 14.2 g |
| Ice Cream American Style "Cookie Dough First!" Edeka | 286 | 3.8 g | 31.5 g | 15.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2677041. License: CC0 1.0 (U.S. public domain). Source record dated December 5, 2022. Imported November 6, 2026.
- Open Food Facts, record 0076840485116. License: ODbL 1.0 (Open Food Facts). Source record dated October 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.