Tasting Sticks
Packaged product Bread and Baked Goods Pairwell Foods
Tasting Sticks contains 400 kcal per 100 g. A serving, 6 bread sticks, 20 g (20 g) provides about 80 kcal.
Roughly 78% of its calories come from carbohydrates, with 12% from fat and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 263 kcal per 100 g across 10,039 products.
100 g provides 88% of the Daily Value for manganese, 28% of the Daily Value for copper and 24% of the Daily Value for Thiamin (B1).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 800 mg | 35% |
| Total carbohydrates L | 75 g | 27% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 2.5 g | |
| Added sugars L | 0.085 g | 0.2% |
| Protein L | 10 g | 20% |
| Vitamin A L | 0.45 µg | 0% |
| Vitamin C L | 2.7 mg | 3% |
| Vitamin D L | 0.099 µg | 0.5% |
| Vitamin E L | 2.2 mg | 15% |
| Thiamin (B1) L | 0.28 mg | 24% |
| Riboflavin (B2) L | 0.015 mg | 1% |
| Niacin (B3) L | 0.21 mg | 1% |
| Pantothenic acid (B5) L | 0.43 mg | 9% |
| Vitamin B6 L | 0.11 mg | 6% |
| Folate (B9) L | 24 µg | 6% |
| Vitamin B12 L | 0.003 µg | 0.1% |
| Calcium L | 26.9 mg | 2% |
| Iron L | 1.6 mg | 9% |
| Magnesium L | 65.4 mg | 16% |
| Phosphorus L | 191 mg | 15% |
| Potassium L | 242 mg | 5% |
| Zinc L | 1.8 mg | 16% |
| Copper L | 0.26 mg | 28% |
| Manganese L | 2 mg | 88% |
| Selenium L | 7.6 µg | 14% |
| Iodine L | 17.4 µg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 78%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for bread and baked goods (median 8.9 g)
- Fiber5 gabove the median for bread and baked goods (median 3.5 g)
- Sugars2.5 gbelow the median for bread and baked goods (median 3 g)
- Fat5 gabove the median for bread and baked goods (median 3.6 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 0.46 g)
- Sodium800 mgin the top quarter of bread and baked goods (median 464 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
- Water12.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 41.1 g |
|---|
Carotenoids (1)
| Beta-carotene L | 37 µg |
|---|
Other components (2)
| Water L | 12.2 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 400 kcal | 400 kcal |
| Protein | 10 g | 10 g |
| Carbohydrates | 75 g | 75 g |
| Fat | 5 g | 5 g |
| Fiber | 5 g | 5 g |
| Sugars | 2.5 g | 2.5 g |
| Sodium | 800 mg | 800 mg |
Product details
- Brand
- Pairwell Foods
- Barcode
- 0855767005016
- Label serving
- 6 BREAD STICKS (20 g)
- Category
- Breads
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat flour, durum wheat semolina, rice flour, extra virgin olive oil, pesto (basil; garlic; salt; rice flour; sugar; pecorino cheese: milk, salt, rennet; sunflower oil; yeast extract), sea salt, yeast. contains less than 2% of: silicon dioxide
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourRiceOlive oilSaltYeastGarlicSugarSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brotstäbchen mit Olivenöl und Maisöl Le Lingue di Pane | 400 | 12.3 g | 69.6 g | 7.4 g |
| Original Pretzel Shells Unique | 400 | 10 g | 80 g | 5 g |
| Pa' Mi Gente Besitos Bimbo | 400 | 6.7 g | 73.3 g | 10 g |
| Bb FM banana bread | 400 | 4 g | 46 g | 24 g |
| Oat Flour Bob's Red Mill | 400 | 13.3 g | 73.3 g | 5 g |
| Palitos espelta con sésamo Biocop | 400 | 14.5 g | 65 g | 7.5 g |
| Tasting Sticks Pairwell | 400 | 10 g | 75 g | 5 g |
| Pain croustillant châtaigne Roland | 400 | 2.9 g | 76 g | 7.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1889824. License: CC0 1.0 (U.S. public domain). Source record dated December 6, 2017. Imported November 6, 2026.
- Open Food Facts, record 0855767005016. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.