Taboulé Poulet Rôti

Packaged product Vegetables Bonduelle

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

Taboulé Poulet Rôti contains 60 kcal per 100 g. A serving, 300 g (300 g) provides about 179 kcal.

Roughly 44% of its calories come from carbohydrates, with 41% from fat and 15% from protein (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 138 kcal per 100 g across 77 products.

100 g provides 82% of the Daily Value for manganese, 29% of the Daily Value for copper and 27% of the Daily Value for Niacin (B3).

The values are as declared on the product label and entered by Open Food Facts contributors.

Taboulé Poulet Rôti by Bonduelle, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
60kcal per 100 g
6.5 gprotein
19 gcarbohydrates
8 gfat
179kcal in serving, 300 g (300 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 59.7 kcal
Total fat L 8 g 10%
Saturated fat L 0.8 g 4%
Cholesterol L 11.7 mg 4%
Sodium L 360 mg 16%
Total carbohydrates L 19 g 7%
Dietary fiber L 2.5 g 9%
Total sugars L 2.5 g
Added sugars L 0.48 g 1%
Protein L 6.5 g 13%
Vitamin A L 4.8 µg0.5%
Vitamin C L 6.4 mg7%
Vitamin D L 0.15 µg0.7%
Vitamin E L 2.4 mg16%
Thiamin (B1) L 0.24 mg20%
Riboflavin (B2) L 0.094 mg7%
Niacin (B3) L 4.2 mg27%
Pantothenic acid (B5) L 0.71 mg14%
Vitamin B6 L 0.28 mg17%
Folate (B9) L 11.7 µg3%
Vitamin B12 L 0.096 µg4%
Calcium L 27.4 mg2%
Iron L 2.2 mg12%
Magnesium L 80.5 mg19%
Phosphorus L 245 mg20%
Potassium L 331 mg7%
Zinc L 2.1 mg19%
Copper L 0.26 mg29%
Manganese L 1.9 mg82%
Selenium L 2.4 µg4%
Iodine L 18.1 µg12%
Chloride L 585 mg25%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 44%Fat: 41%60kcal / 100 g
  • Protein 15%
  • Carbohydrates 44%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese82%Copper29%Niacin (B3)27%Chloride25%Thiamin (B1)20%Phosphorus20%Magnesium19%Zinc19%Vitamin B617%Vitamin E16%

Nutritional insights

  • Protein6.5 gin the top quarter of vegetables (median 4 g)
  • Fiber2.5 gabove the median for vegetables (median 2.3 g)
  • Fat8 gabove the median for vegetables (median 6.4 g)
  • Saturated fat0.8 gabove the median for vegetables (median 0.7 g)
  • Sodium360 mgin the top quarter of vegetables (median 300 mg)
  • Protein per 100 kcal10.9 gprotein density, useful for comparing foods with different calorie levels
  • Water35.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L3.6 g
Polyunsaturated fat L2.1 g
Sugars and starch (1)
Starch L33.6 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.002 g
DHA (omega-3, 22:6 n-3) L0.006 g
ALA (omega-3, 18:3 n-3) L0.44 g
Linoleic acid (omega-6, 18:2) L1.7 g
Carotenoids (1)
Beta-carotene L122 µg
Other components (2)
Water L35.3 g
Alcohol L0.003 g

Product details

Brand
Bonduelle
Barcode
3083681055269
Quantity
300 g
Label serving
300 g
Category
Vegetables - Prepared/Processed (Perishable)
Packaging
Plastic,fresh,Tray
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

rehydrated durum wheat semolina (59%) (wheat semolina (27.5%), water), tomatoes (8.5%), chicken thigh meat processed in roasted cured meat (7.5%) (chicken thigh meat* (7%), water, cassava starch, dextrose, salt), rapeseed oil, sweet corn (4%), sweet peas, peppers (4%), spirit vinegar, onions, chives, salt, dijon mustard, natural flavors (gluten), spices, *french poultry meat, also made in a workshop also using: celery, milk, egg, fish, shellfish, nuts, soya,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoRapeseed (canola) oilVinegarOnionSaltMilkEgg

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3083681055269. License: ODbL 1.0 (Open Food Facts). Source record dated September 18, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Taboulé Poulet Rôti?

100 g of Taboulé Poulet Rôti has 60 kcal. Serving, 300 g (300 g): about 179 kcal.

How much protein is in Taboulé Poulet Rôti?

Taboulé Poulet Rôti contains 6.5 g of protein per 100 g (13% of the 50 g Daily Value), or 19.5 g in serving, 300 g (300 g). About 15% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 4 g).

How many carbs are in Taboulé Poulet Rôti?

Taboulé Poulet Rôti has 19 g of total carbohydrates per 100 g, including 2.5 g of fiber and 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Taboulé Poulet Rôti?

Taboulé Poulet Rôti contains 8 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).

What vitamins and minerals does Taboulé Poulet Rôti contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (82% DV), copper (29% DV), Niacin (B3) (27% DV), chloride (25% DV) and Thiamin (B1) (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Taboulé Poulet Rôti?

100 g contains 360 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.