Taboulé Poulet Rôti
Packaged product Vegetables Bonduelle
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Taboulé Poulet Rôti contains 60 kcal per 100 g. A serving, 300 g (300 g) provides about 179 kcal.
Roughly 44% of its calories come from carbohydrates, with 41% from fat and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 138 kcal per 100 g across 77 products.
100 g provides 82% of the Daily Value for manganese, 29% of the Daily Value for copper and 27% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 59.7 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 0.8 g | 4% |
| Cholesterol L | 11.7 mg | 4% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 19 g | 7% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 2.5 g | |
| Added sugars L | 0.48 g | 1% |
| Protein L | 6.5 g | 13% |
| Vitamin A L | 4.8 µg | 0.5% |
| Vitamin C L | 6.4 mg | 7% |
| Vitamin D L | 0.15 µg | 0.7% |
| Vitamin E L | 2.4 mg | 16% |
| Thiamin (B1) L | 0.24 mg | 20% |
| Riboflavin (B2) L | 0.094 mg | 7% |
| Niacin (B3) L | 4.2 mg | 27% |
| Pantothenic acid (B5) L | 0.71 mg | 14% |
| Vitamin B6 L | 0.28 mg | 17% |
| Folate (B9) L | 11.7 µg | 3% |
| Vitamin B12 L | 0.096 µg | 4% |
| Calcium L | 27.4 mg | 2% |
| Iron L | 2.2 mg | 12% |
| Magnesium L | 80.5 mg | 19% |
| Phosphorus L | 245 mg | 20% |
| Potassium L | 331 mg | 7% |
| Zinc L | 2.1 mg | 19% |
| Copper L | 0.26 mg | 29% |
| Manganese L | 1.9 mg | 82% |
| Selenium L | 2.4 µg | 4% |
| Iodine L | 18.1 µg | 12% |
| Chloride L | 585 mg | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 44%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.5 gin the top quarter of vegetables (median 4 g)
- Fiber2.5 gabove the median for vegetables (median 2.3 g)
- Fat8 gabove the median for vegetables (median 6.4 g)
- Saturated fat0.8 gabove the median for vegetables (median 0.7 g)
- Sodium360 mgin the top quarter of vegetables (median 300 mg)
- Protein per 100 kcal10.9 gprotein density, useful for comparing foods with different calorie levels
- Water35.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 3.6 g |
|---|---|
| Polyunsaturated fat L | 2.1 g |
Sugars and starch (1)
| Starch L | 33.6 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.006 g |
| ALA (omega-3, 18:3 n-3) L | 0.44 g |
| Linoleic acid (omega-6, 18:2) L | 1.7 g |
Carotenoids (1)
| Beta-carotene L | 122 µg |
|---|
Other components (2)
| Water L | 35.3 g |
|---|---|
| Alcohol L | 0.003 g |
Product details
- Brand
- Bonduelle
- Barcode
- 3083681055269
- Quantity
- 300 g
- Label serving
- 300 g
- Category
- Vegetables - Prepared/Processed (Perishable)
- Packaging
- Plastic,fresh,Tray
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
rehydrated durum wheat semolina (59%) (wheat semolina (27.5%), water), tomatoes (8.5%), chicken thigh meat processed in roasted cured meat (7.5%) (chicken thigh meat* (7%), water, cassava starch, dextrose, salt), rapeseed oil, sweet corn (4%), sweet peas, peppers (4%), spirit vinegar, onions, chives, salt, dijon mustard, natural flavors (gluten), spices, *french poultry meat, also made in a workshop also using: celery, milk, egg, fish, shellfish, nuts, soya,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoRapeseed (canola) oilVinegarOnionSaltMilkEgg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Carottes au citron de Sicile Bonduelle | 67 | 1 g | 5.5 g | 4.5 g |
| Tartare de tomates Bonduelle restauration | 67 | 1 g | 6 g | 4 g |
| Betteraves rouges moutarde Bonduelle restauration | 51 | 1.5 g | 7.5 g | 1 g |
| Betterave moutarde 320g + 34% Bonduelle | 51 | 1.5 g | 7.5 g | 1 g |
| Carottes rapees echalote 110g Bonduelle | 70 | 1 g | 6 g | 4 g |
| Carottes râpées 1kg +34% offert Bonduelle | 73 | 1 g | 5.5 g | 4.5 g |
| Carottes râpées au citron 1000g Bonduelle | 73 | 1 g | 5.5 g | 4.5 g |
| Carottes rapées vinaigrette Bonduelle restauration | 73 | 1 g | 5.5 g | 4.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3083681055269. License: ODbL 1.0 (Open Food Facts). Source record dated September 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.