Betterave moutarde 320g + 34%
Packaged product Vegetables Bonduelle
Betterave moutarde 320g + 34% contains 51 kcal per 100 g.
Roughly 67% of its calories come from carbohydrates, with 20% from fat and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 138 kcal per 100 g across 77 products.
100 g provides 23% of the Daily Value for Folate (B9) and 18% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 51 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 180 mg | 8% |
| Total carbohydrates L | 7.5 g | 3% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.5 g | 3% |
| Vitamin A L | 0.001 µg | 0% |
| Vitamin C L | 6.7 mg | 7% |
| Vitamin D L | 0.001 µg | 0% |
| Vitamin E L | 0.21 mg | 1% |
| Thiamin (B1) L | 0.033 mg | 3% |
| Riboflavin (B2) L | 0.044 mg | 3% |
| Niacin (B3) L | 0.24 mg | 1% |
| Pantothenic acid (B5) L | 0.17 mg | 3% |
| Vitamin B6 L | 0.085 mg | 5% |
| Folate (B9) L | 93.4 µg | 23% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 26.7 mg | 2% |
| Iron L | 0.61 mg | 3% |
| Magnesium L | 19.1 mg | 5% |
| Phosphorus L | 44.4 mg | 4% |
| Potassium L | 337 mg | 7% |
| Zinc L | 0.53 mg | 5% |
| Copper L | 0.085 mg | 9% |
| Manganese L | 0.42 mg | 18% |
| Selenium L | 0.95 µg | 2% |
| Iodine L | 2.9 µg | 2% |
| Chloride L | 48.6 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 67%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.5 gin the lowest quarter of vegetables (median 4 g)
- Fiber3 gin the top quarter of vegetables (median 2.3 g)
- Sugars7 gin the top quarter of vegetables (median 2.5 g)
- Fat1 gin the lowest quarter of vegetables (median 6.4 g)
- Saturated fat0.1 gin the lowest quarter of vegetables (median 0.7 g)
- Sodium180 mgin the lowest quarter of vegetables (median 300 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.35 g |
|---|---|
| Polyunsaturated fat L | 0.25 g |
Sugars and starch (1)
| Starch L | 0.24 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.057 g |
| Linoleic acid (omega-6, 18:2) L | 0.19 g |
Carotenoids (1)
| Beta-carotene L | 27.8 µg |
|---|
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Bonduelle
- Barcode
- 3083681187984
- Quantity
- 429 g
- Category
- Vegetables - Prepared/Processed (Perishable)
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Betteraves rouges 85%, oignons, eau, MOUTARDE à l'ancienne 1%, purée d'ail, huile de colza, vinaigre d'alcool, ciboulette, sel, persil 0,3%, MOUTARDE de Dijon, épaississant : gomme de xanthane. Fabriqué dans un atelier utilisant également : céleri, gluten, poisson, crustacé, lait, œuf, soja et fruits à coque.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OnionGarlicRapeseed (canola) oilVinegarSaltMilkEgg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Betteraves rouges moutarde Bonduelle restauration | 51 | 1.5 g | 7.5 g | 1 g |
| Taboulé Poulet Rôti Bonduelle | 60 | 6.5 g | 19 g | 8 g |
| Carottes au citron de Sicile Bonduelle | 67 | 1 g | 5.5 g | 4.5 g |
| Tartare de tomates Bonduelle restauration | 67 | 1 g | 6 g | 4 g |
| Carottes rapees echalote 110g Bonduelle | 70 | 1 g | 6 g | 4 g |
| Carottes râpées 1kg +34% offert Bonduelle | 73 | 1 g | 5.5 g | 4.5 g |
| Carottes râpées au citron 1000g Bonduelle | 73 | 1 g | 5.5 g | 4.5 g |
| Carottes rapées vinaigrette Bonduelle restauration | 73 | 1 g | 5.5 g | 4.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3083681187984. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.