Sweet Pancakes
Packaged product Sweets and Desserts Morrisons
Sweet Pancakes contains 255 kcal per 100 g.
Roughly 58% of its calories come from carbohydrates, with 34% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 285 kcal per 100 g across 489 products.
100 g provides 22% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 255 kcal | |
| Total fat L | 9.6 g | 12% |
| Saturated fat L | 4 g | 20% |
| Cholesterol L | 28.7 mg | 10% |
| Sodium L | 288 mg | 13% |
| Total carbohydrates L | 36.9 g | 13% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 14.4 g | |
| Added sugars L | 7.2 g | 14% |
| Protein L | 4.6 g | 9% |
| Vitamin A L | 13.1 µg | 1% |
| Vitamin C L | 0.073 mg | 0.1% |
| Vitamin D L | 0.17 µg | 0.8% |
| Vitamin E L | 1 mg | 7% |
| Thiamin (B1) L | 0.064 mg | 5% |
| Riboflavin (B2) L | 0.037 mg | 3% |
| Niacin (B3) L | 0.017 mg | 0.1% |
| Pantothenic acid (B5) L | 0.23 mg | 5% |
| Vitamin B6 L | 0.037 mg | 2% |
| Folate (B9) L | 8.4 µg | 2% |
| Vitamin B12 L | 0.11 µg | 5% |
| Calcium L | 17.2 mg | 1% |
| Iron L | 0.67 mg | 4% |
| Magnesium L | 18.4 mg | 4% |
| Phosphorus L | 66.6 mg | 5% |
| Potassium L | 77.4 mg | 2% |
| Zinc L | 0.52 mg | 5% |
| Copper L | 0.078 mg | 9% |
| Manganese L | 0.51 mg | 22% |
| Selenium L | 3.4 µg | 6% |
| Iodine L | 5 µg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 58%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.6 gin the lowest quarter of sweets and desserts (median 6.6 g)
- Fiber1.1 gbelow the median for sweets and desserts (median 1.7 g)
- Sugars14.4 gabove the median for sweets and desserts (median 13 g)
- Fat9.6 gabove the median for sweets and desserts (median 7.5 g)
- Saturated fat4 gin the top quarter of sweets and desserts (median 1.6 g)
- Sodium288 mgbelow the median for sweets and desserts (median 354 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
- Water63.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 13.7 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1.2 µg |
|---|
Other components (2)
| Water L | 63.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Water, Wheat flour, Sugar, Egg, Palm oil, Whey powder (milk), Dried skimmed milk, Flavouring, Coconut oil, Spirit vinegar, Preservatives (potassium sorbate), Salt, Emulsifier (sunflower lecithins).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarEggPalm oilMilkCoconut oilVinegarSalt
Similar products
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|---|---|---|---|---|
| American Pancakes Creapan | 255 | 6.9 g | 43.5 g | 5.1 g |
| Irish pancakes Marks & Spencer | 255 | 6 g | 41.8 g | 6.7 g |
| 6 pancakes noisette chocolat Picard | 255 | 6.7 g | 30 g | 12 g |
| Oat No Milk OAYEAH! Feelgood Pancakes Original OAYEAH! | 255 | 5.1 g | 31.3 g | 11.9 g |
| Pancakes Freschi al Cacao milk PRO | 255 | 13 g | 32.7 g | 7.7 g |
| Protein Pancakes XXL Nutrition FitMeals | 255 | 13 g | 32.7 g | 7.7 g |
| Protein pancakes FTI MEALS | 255 | 13 g | 32.7 g | 7.7 g |
| 6 Scotch Pancakes The Bakery ASDA | 256 | 6.3 g | 46 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5010251798200. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.