Suzy Jumbo
Packaged product Sweets and Desserts Lotus
Suzy Jumbo contains 489 kcal per 100 g.
Roughly 53% of its calories come from fat, with 43% from carbohydrates and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (462 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 489 kcal | |
| Total fat L | 28.5 g | 37% |
| Saturated fat L | 16.2 g | 81% |
| Sodium L | 284 mg | 12% |
| Total carbohydrates L | 52.2 g | 19% |
| Dietary fiber | not reported | |
| Total sugars L | 29.3 g | |
| Added sugars L | 9.5 g | 19% |
| Protein L | 5.2 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 43%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.2 gin the lowest quarter of sweets and desserts (median 6 g)
- Sugars29.3 gbelow the median for sweets and desserts (median 30.8 g)
- Fat28.5 gin the top quarter of sweets and desserts (median 24 g)
- Saturated fat16.2 gin the top quarter of sweets and desserts (median 12 g)
- Sodium284 mgabove the median for sweets and desserts (median 240 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lotus
- Barcode
- 5410126054408
- Category
- Chocolate coated waffles
- Packaging
- Plastic,bag
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de _blé_, chocolat 27 % (sucre, pâte de cacao, beurre de cacao, _graisse butyrique_ (_lait_), émulsifiant (lécithine de _soja_ et E476), huiles végétales (huile de palme issue de plantations durables et certifiées, huile de noix de coco, huile de colza), sucre, keufs de poules élevées au sol, sirop de glucose-fructose, farine de _soja_, émulsfiant (lécithine de _soja_, mono-et diglycérides d'acides gras) stabilisant (sorbitol, E466), sel, poudre à lever (orthophosphate monocalcique, carbonate acide de sodium, glucono-delta-actone, arôme, épaississant (gomme xanthane).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarCocoa butterSaltPalm oilRapeseed (canola) oilCoconut oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gaufres au sucre et au chocolat Belge Auchan | 489 | 5.9 g | 52 g | 28 g |
| Suzy Jumbo XL Lotus | 490 | 5.5 g | 52 g | 28 g |
| Gaufre chocolat noir Franprix Franprix | 492 | 7.8 g | 54.5 g | 26.8 g |
| Gaufre chocolat Biscovit | 493 | 6.4 g | 51.8 g | 28.6 g |
| 8 gaufres artisanales fabriqués dans les Ardennes La Vie Claire | 495 | 7.5 g | 55 g | 27 g |
| Gaufres Chocolat Noir A Table | 495 | 7.5 g | 55 g | 27 g |
| Gaufres chocolat noir Marcel & Fils | 495 | 0.81 g | 54.7 g | 27.3 g |
| Belgian chocolate coated sugar waffles Tesco | 495 | 6.2 g | 52.2 g | 28.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5410126054408. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.