Lotus nutrition facts
386 Lotus products with label nutrition data. On average they contain 380 kcal, 26.7 g of sugars and 6.6 g of protein per 100 g. Most are in other foods, sweets and desserts and cookies-biscuits.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Biscoff | 487 | 5.1 g | 73.1 g | 19.2 g |
| Biscoff | 531 | 4.6 g | 63 g | 29 g |
| Biscoff | 484 | 6.5 g | 74.2 g | 19.4 g |
| Biscoff | 484 | 6.5 g | 74.2 g | 19.4 g |
| Biscoff | 484 | 4.9 g | 72.6 g | 19 g |
| Biscoff | 480 | 4.8 g | 72 g | 19.2 g |
| Biscoff | 484 | 4.9 g | 72.6 g | 19 g |
| Biscoff Cookie Butter | 567 | 3.3 g | 56.7 g | 36.7 g |
| Biscoff Cookies | 150 | 2 g | 23 g | 6 g |
| Biscoff crunchy | 571 | 3.2 g | 58.8 g | 35.7 g |
| Biscoff Smooth | 584 | 2.9 g | 57 g | 38.1 g |
| Biscoff The Original Speculoos | 484 | 4.9 g | 72.6 g | 19 g |
| Black chia seeds | 486 | 16.5 g | 42.1 g | 30.7 g |
| Certified Organic Jasmine Rice | 351 | 7.2 g | 76.4 g | 1.3 g |
| Cookies | 480 | 4 g | 72 g | 20 g |
| Cookies snack packs | 452 | 6.5 g | 71 g | 19.4 g |
| Cream Cookie | 533 | 3.3 g | 66.7 g | 26.7 g |
| Dried Fruit & Nut Bars With Natural Flavouring | 380 | 6.7 g | 57 g | 12 g |
| Gaufre de Liège | 444 | 5.1 g | 55.6 g | 22.2 g |
| Gaufre de Liège - Perles de sucre | 442 | 5 g | 55 g | 22 g |
| Gaufres de Liège | 441 | 5 g | 55.9 g | 21.7 g |
| Gaufres Fourrées Saveur Vanille | 428 | 3.5 g | 62.6 g | 17.7 g |
| Gaufres Fourrées Vergeoise | 416 | 3.6 g | 66.5 g | 14.6 g |
| Gaufres soft | 458 | 5.4 g | 54.3 g | 24.5 g |
| Gaufres Soft Lotus | 375 | 8 g | 50 g | 26 g |
| LE GLAZIK Grandes Galettes - 400g | 488 | 7 g | 67 g | 21 g |
| LE GLAZIK Quatre-Quarts 300g | 431 | 6.3 g | 50 g | 23 g |
| LOTUS BISCOFF Original Maxi Format - 1kg (8x125g) | 484 | 4.9 g | 72.6 g | 19 g |
| LOTUS BISCOFF Original Pocket - 186g (12x2p) | 484 | 4.9 g | 72.6 g | 19 g |
| Lotus gauffres softs | 461 | 5.7 g | 52.6 g | 25.5 g |
| LOTUS Gaufre de Liège Perles de sucre Format Familial 450g (10x1p) | 442 | 5 g | 55 g | 22 g |
| LOTUS Gaufres Fourrées cœur fondant saveur Vanille 310g (5x2p) | 447 | 3.4 g | 58 g | 22 g |
| LOTUS Gaufres Fourrées cœur fondant Vergeoise 310g (5x2p) | 442 | 3.4 g | 61 g | 20 g |
| LOTUS TARTELICE appel | 430 | 4.4 g | 55 g | 21 g |
| LOTUS Tendre Gaufre - 224g (8x1p) | 428 | 5.6 g | 54 g | 21 g |
| Lütticher Waffeln (5 Stück) | 442 | 5 g | 55 g | 22 g |
| Mini gaufres de Liège | 440 | 5 g | 55.7 g | 21.7 g |
| Original Speculoos (Break) | 485 | 4.9 g | 72.7 g | 19 g |
| Pâte à tartiner speculoos | 584 | 2.9 g | 57 g | 38.1 g |
| Pipettes x7 | 469 | 2.4 g | 63.8 g | 22.5 g |
| raw fruit & nut bar | 368 | 6.6 g | 56 g | 11 g |
| Speculoos | 484 | 4.9 g | 72.6 g | 19 g |
| Speculoos | 484 | 4.9 g | 72.6 g | 19 g |
| Speculoos | 484 | 4.9 g | 72.6 g | 19 g |
| Speculoos | 484 | 4.9 g | 72.6 g | 19 g |
| Spéculoos | 484 | 4.9 g | 72.6 g | 19 g |
| Speculoos Original | 484 | 4.9 g | 72.7 g | 19 g |
| Speculoos original, format familial | 484 | 4.9 g | 72.6 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.