sushi

Packaged product Meals and Dishes Sushi Daily

Sushi contains 197 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 197 kcal.

Roughly 44% of its calories come from fat, with 43% from carbohydrates and 13% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

197kcal per 100 g
6.5 gprotein
21 gcarbohydrates
9.5 gfat
197kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 197 kcal
Total fat L 9.5 g 12%
Saturated fat L 2 g 10%
Sodium L 2,557 mg 111%
Total carbohydrates L 21 g 8%
Dietary fiber L 3.3 g 12%
Total sugars L 3.3 g
Added sugars L 0.003 g 0%
Protein L 6.5 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 43%Fat: 44%197kcal / 100 g
  • Protein 13%
  • Carbohydrates 43%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.5 gin the lowest quarter of meals and dishes (median 10 g)
  • Fiber3.3 gin the top quarter of meals and dishes (median 1.8 g)
  • Sugars3.3 gabove the median for meals and dishes (median 2.6 g)
  • Fat9.5 gabove the median for meals and dishes (median 8.3 g)
  • Saturated fat2 gbelow the median for meals and dishes (median 2.7 g)
  • Sodium2,557 mgin the top quarter of meals and dishes (median 433 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sushi Daily
Barcode
3760386469644
Label serving
1 portion (100 g)
Category
Meals and Dishes
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

spicy aumon/zalm menu brewed the verpakt 1,6,2024 to be stored between 0° and 4°c bewaren tussen 0° in 4°c 3 spicy saumon/zalm roll, 3 spicy crunch saumon/zalm roll, 2 maki saumon/zalm, 2 maki avocat/avocado, 3 nigiri saumon/zalm, ingredients: vinegared rice [rice, spirit vinegar, sugar, salt, kelp extract, lemon juice, sunflower oil], salmon (salmo salar) (fish) 20.8%, avocado, cucumber, fried onions [onion, wheat flour (gluten-containing cereals), palm oil, salt, rice starch, buckwheat flour], mayonnaise [rapeseed oil, water, glucose-fructose syrup, spirit vinegar, modified starch, salt, mustard seeds bilising e415, spices], sushi saus uiken tot sommer 1,6,2024 up to 95€ 44,86/kg het netto gewicht 0,311kg

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: VinegarSugarSaltSunflower oilOnionRiceWheat flourPalm oilRapeseed (canola) oil

Similar products

FoodCaloriesProteinCarbsFat
Gluten Free Dumpling Terra Madre 197 3.7 g 28.8 g 7 g
Cheeseburger Match 197 14 g 15 g 9.3 g
Cheeseburger Match 197 14 g 15 g 9.3 g
Macaroni and cheese Market Street 197 7.1 g 17.3 g 11 g
Blueberry oatmeal crumble Open Nature 197 1.7 g 29.1 g 8.6 g
Chicken & Salsa Burrito Lunden Food 197 9.9 g 25 g 5.8 g
Chicken Salad Sandwich Edwin's 197 12.5 g 21.8 g 6.1 g
Turkey Guacamole Sandwich Harmon's Kitchen 197 10.4 g 15.1 g 10.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3760386469644. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in sushi?

100 g of sushi has 197 kcal. Serving, 1 portion, 100 g (100 g): about 197 kcal.

How much protein is in sushi?

Sushi contains 6.5 g of protein per 100 g (13% of the 50 g Daily Value), or 6.5 g in serving, 1 portion, 100 g (100 g). About 13% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).

How many carbs are in sushi?

Sushi has 21 g of total carbohydrates per 100 g, including 3.3 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in sushi?

Sushi contains 9.5 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

How much sodium is in sushi?

100 g contains 2,557 mg of sodium, 111% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 17, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.