sushi
Packaged product Mahlzeiten und Gerichte Sushi Daily
Sushi contains 197 kcal per 100 g. A Serving, 1 portion, 100 g (100 g) provides about 197 kcal.
Roughly 44 % of its calories come from fat, with 43 % from carbohydrates and 13 % from protein (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 197 kcal | |
| Total fat L | 9,5 g | 12 % |
| Saturated fat L | 2 g | 10 % |
| Sodium L | 2.557 mg | 111 % |
| Total carbohydrates L | 21 g | 8 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 3,3 g | |
| Added sugars L | 0,003 g | 0 % |
| Protein L | 6,5 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 43 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,5 gin the lowest quarter of Mahlzeiten und Gerichte (median 10 g)
- Fiber3,3 gin the top quarter of Mahlzeiten und Gerichte (median 1,7 g)
- Sugars3,3 gabove the median for Mahlzeiten und Gerichte (median 2,6 g)
- Fat9,5 gabove the median for Mahlzeiten und Gerichte (median 8,2 g)
- Saturated fat2 gbelow the median for Mahlzeiten und Gerichte (median 2,7 g)
- Sodium2.557 mgin the top quarter of Mahlzeiten und Gerichte (median 425 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sushi Daily
- Barcode
- 3760386469644
- Label serving
- 1 portion (100 g)
- Category
- Mahlzeiten und Gerichte
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
spicy aumon/zalm menu brewed the verpakt 1,6,2024 to be stored between 0° and 4°c bewaren tussen 0° in 4°c 3 spicy saumon/zalm roll, 3 spicy crunch saumon/zalm roll, 2 maki saumon/zalm, 2 maki avocat/avocado, 3 nigiri saumon/zalm, ingredients: vinegared rice [rice, spirit vinegar, sugar, salt, kelp extract, lemon juice, sunflower oil], salmon (salmo salar) (fish) 20.8%, avocado, cucumber, fried onions [onion, wheat flour (gluten-containing cereals), palm oil, salt, rice starch, buckwheat flour], mayonnaise [rapeseed oil, water, glucose-fructose syrup, spirit vinegar, modified starch, salt, mustard seeds bilising e415, spices], sushi saus uiken tot sommer 1,6,2024 up to 95€ 44,86/kg het netto gewicht 0,311kg
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: EssigZuckerSalzSonnenblumenölZwiebelnReisWeizenmehlPalmölRaps (Rübsenöl)
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheeseburger Match | 197 | 14 g | 15 g | 9,3 g |
| Cheeseburger Match | 197 | 14 g | 15 g | 9,3 g |
| Blueberry oatmeal crumble Open Nature | 197 | 1,7 g | 29,1 g | 8,6 g |
| Turkey Guacamole Sandwich Harmon's Kitchen | 197 | 10,4 g | 15,1 g | 10,8 g |
| Pizza Margherita Mini Coop | 197 | 9 g | 20 g | 8,5 g |
| Hatch Chile Chicken Burrito Member’s Mark | 197 | 8,2 g | 26,2 g | 6,6 g |
| Turkey Avocado Sandwich Proper Food | 197 | 15 g | 15,3 g | 9,2 g |
| Tuna & Sweetcorn Sandwich Lidl | 197 | 10,5 g | 22,3 g | 6,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in sushi?
100 g of sushi has 197 kcal. Serving, 1 portion, 100 g (100 g): about 197 kcal.
How much protein is in sushi?
Sushi contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value), or 6,5 g in Serving, 1 portion, 100 g (100 g). About 13 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is in the lowest quarter (median 10 g).
How many carbs are in sushi?
Sushi has 21 g of total carbohydrates per 100 g, including 3,3 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in sushi?
Sushi contains 9,5 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
How much sodium is in sushi?
100 g contains 2.557 mg of sodium, 111 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760386469644. License: ODbL 1.0 (Open Food Facts). Source record dated 17. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.