sushi

Packaged product Repas et plats Sushi Daily

Sushi contains 197 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 197 kcal.

Roughly 44 % of its calories come from fat, with 43 % from carbohydrates and 13 % from protein (estimated with general energy factors).

That is less energy than the typical item in repas et plats on FoodFactly, where the median is 238 kcal per 100 g across 29 064 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

197kcal per 100 g
6,5 gprotein
21 gcarbohydrates
9,5 gfat
197kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 197 kcal
Total fat L 9,5 g 12 %
Saturated fat L 2 g 10 %
Sodium L 2 557 mg 111 %
Total carbohydrates L 21 g 8 %
Dietary fiber L 3,3 g 12 %
Total sugars L 3,3 g
Added sugars L 0,003 g 0 %
Protein L 6,5 g 13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 43 %Fat: 44 %197kcal / 100 g
  • Protein 13 %
  • Carbohydrates 43 %
  • Fat 44 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,5 gin the lowest quarter of repas et plats (median 10 g)
  • Fiber3,3 gin the top quarter of repas et plats (median 1,7 g)
  • Sugars3,3 gabove the median for repas et plats (median 2,6 g)
  • Fat9,5 gabove the median for repas et plats (median 8,2 g)
  • Saturated fat2 gbelow the median for repas et plats (median 2,7 g)
  • Sodium2 557 mgin the top quarter of repas et plats (median 425 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sushi Daily
Barcode
3760386469644
Label serving
1 portion (100 g)
Category
Repas et plats
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

spicy aumon/zalm menu brewed the verpakt 1,6,2024 to be stored between 0° and 4°c bewaren tussen 0° in 4°c 3 spicy saumon/zalm roll, 3 spicy crunch saumon/zalm roll, 2 maki saumon/zalm, 2 maki avocat/avocado, 3 nigiri saumon/zalm, ingredients: vinegared rice [rice, spirit vinegar, sugar, salt, kelp extract, lemon juice, sunflower oil], salmon (salmo salar) (fish) 20.8%, avocado, cucumber, fried onions [onion, wheat flour (gluten-containing cereals), palm oil, salt, rice starch, buckwheat flour], mayonnaise [rapeseed oil, water, glucose-fructose syrup, spirit vinegar, modified starch, salt, mustard seeds bilising e415, spices], sushi saus uiken tot sommer 1,6,2024 up to 95€ 44,86/kg het netto gewicht 0,311kg

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: VinaigreSucreSelHuile de tournesolOignonRizFarine de froment (blé)Huile de palmeHuile de colza (canola)

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Turkey Guacamole Sandwich Harmon's Kitchen 197 10,4 g 15,1 g 10,8 g
Pizza Margherita Mini Coop 197 9 g 20 g 8,5 g
Hatch Chile Chicken Burrito Member’s Mark 197 8,2 g 26,2 g 6,6 g
Turkey Avocado Sandwich Proper Food 197 15 g 15,3 g 9,2 g
Tuna & Sweetcorn Sandwich Lidl 197 10,5 g 22,3 g 6,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in sushi?

100 g of sushi has 197 kcal. Serving, 1 portion, 100 g (100 g): about 197 kcal.

How much protein is in sushi?

Sushi contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value), or 6,5 g in serving, 1 portion, 100 g (100 g). About 13 % of its calories come from protein. Compared with other repas et plats, that is in the lowest quarter (median 10 g).

How many carbs are in sushi?

Sushi has 21 g of total carbohydrates per 100 g, including 3,3 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in sushi?

Sushi contains 9,5 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).

How much sodium is in sushi?

100 g contains 2 557 mg of sodium, 111 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3760386469644. License: ODbL 1.0 (Open Food Facts). Source record dated 17 mars 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.