Super extra nuts

Packaged product Nuts and Seeds Crunchy nuts

Super extra nuts contains 550 kcal per 100 g.

Roughly 62% of its calories come from fat, with 23% from carbohydrates and 14% from protein (estimated with general energy factors).

That is close to the median for nuts and seeds on FoodFactly (610 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Super extra nuts by Crunchy nuts, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
550kcal per 100 g
21 gprotein
34 gcarbohydrates
40 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 550 kcal
Total fat L 40 g 51%
Saturated fat L 7.1 g 36%
Sodium L 1,120 mg 49%
Total carbohydrates L 34 g 12%
Dietary fiber not reported
Total sugars L 2.8 g
Added sugars L 0.14 g 0.3%
Protein L 21 g 42%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 23%Fat: 62%550kcal / 100 g
  • Protein 14%
  • Carbohydrates 23%
  • Fat 62%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein21 gabove the median for nuts and seeds (median 19 g)
  • Sugars2.8 gin the lowest quarter of nuts and seeds (median 5 g)
  • Fat40 gin the lowest quarter of nuts and seeds (median 52 g)
  • Saturated fat7.1 gabove the median for nuts and seeds (median 6.3 g)
  • Sodium1,120 mgin the top quarter of nuts and seeds (median 60 mg)
  • Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Crunchy nuts
Barcode
5285000941187
Quantity
450g
Category
Mixed nuts
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Peanuts, pumpkin seeds, chickpeas, com, almonds, pistachios, hazelnuts, cashews, modified starch [E1422]. Flavours: barbecue, paprika and smoked [glucose, breadcrumbs (from wheat), maltodextrin, hydrolyzed protein, spices, wheat flour, sugar, corn starch, acidity regulator (citric acid [E330]), coconut oil, salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PeanutChickpeasAlmondHazelnutCoconut oilSaltWheat flourSugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5285000941187. License: ODbL 1.0 (Open Food Facts). Source record dated July 17, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Super extra nuts?

100 g of Super extra nuts has 550 kcal.

Is Super extra nuts high in protein?

Super extra nuts contains 21 g of protein per 100 g (42% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other nuts and seeds, that is above the median (median 19 g).

How many carbs are in Super extra nuts?

Super extra nuts has 34 g of total carbohydrates per 100 g, including 2.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Super extra nuts?

Super extra nuts contains 40 g of fat per 100 g, of which 7.1 g is saturated (36% of the Daily Value).

How much sodium is in Super extra nuts?

100 g contains 1,120 mg of sodium, 49% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 17, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.