Purple Mix

Packaged product Nuts and Seeds Coop

Purple Mix contains 552 kcal per 100 g.

Roughly 72% of its calories come from fat, with 18% from carbohydrates and 10% from protein (estimated with general energy factors).

That is close to the median for nuts and seeds on FoodFactly (610 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Purple Mix by Coop, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
552kcal per 100 g
14 gprotein
24 gcarbohydrates
43 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 552 kcal
Total fat L 43 g 55%
Saturated fat L 3.4 g 17%
Sodium L 12 mg 0.5%
Total carbohydrates L 24 g 9%
Dietary fiber L 9.4 g 34%
Total sugars L 21 g
Added sugars L 0 g 0%
Protein L 14 g 28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 18%Fat: 72%552kcal / 100 g
  • Protein 10%
  • Carbohydrates 18%
  • Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14 gin the lowest quarter of nuts and seeds (median 19 g)
  • Fiber9.4 gin the top quarter of nuts and seeds (median 7.4 g)
  • Sugars21 gin the top quarter of nuts and seeds (median 5 g)
  • Fat43 gbelow the median for nuts and seeds (median 52 g)
  • Saturated fat3.4 gin the lowest quarter of nuts and seeds (median 6.3 g)
  • Sodium12 mgbelow the median for nuts and seeds (median 60 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coop
Barcode
8001120713001
Quantity
250 g
Category
Mixed nuts
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

frutta secca ed essiccata in proporzione variabile [mandorle sgusciate, nocciole tostate pelate, noci sgusciate, uva sultanina ( uva essiccata , olio di semi di cotone)]

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AlmondHazelnut

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8001120713001. License: ODbL 1.0 (Open Food Facts). Source record dated April 15, 2026. Imported November 8, 2026.

Last updated: . Source description: "PURPLE MIX". Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Purple Mix?

100 g of Purple Mix has 552 kcal.

Is Purple Mix high in protein?

Purple Mix contains 14 g of protein per 100 g (28% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other nuts and seeds, that is in the lowest quarter (median 19 g).

How many carbs are in Purple Mix?

Purple Mix has 24 g of total carbohydrates per 100 g, including 9.4 g of fiber and 21 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Purple Mix?

Purple Mix contains 43 g of fat per 100 g, of which 3.4 g is saturated (17% of the Daily Value).

How much sodium is in Purple Mix?

100 g contains 12 mg of sodium, 0.5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 15, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.