Stuvning Champinjon
Stuvning Champinjon contains 130 kcal per 100 g.
Roughly 62% of its calories come from fat, with 30% from carbohydrates and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
100 g provides 20% of the Daily Value for iodine, 13% of the Daily Value for Riboflavin (B2) and 13% of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 130 kcal | |
| Total fat L | 9 g | 12% |
| Saturated fat L | 3.3 g | 17% |
| Cholesterol L | 50 mg | 17% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 9.7 g | 4% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 2.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.7 g | 5% |
| Vitamin A L | 116 µg | 13% |
| Vitamin C L | 0.97 mg | 1% |
| Vitamin D L | 0.18 µg | 0.9% |
| Vitamin E L | 1.3 mg | 9% |
| Thiamin (B1) L | 0.048 mg | 4% |
| Riboflavin (B2) L | 0.17 mg | 13% |
| Niacin (B3) L | 1.4 mg | 8% |
| Pantothenic acid (B5) L | 0.56 mg | 11% |
| Vitamin B6 L | 0.051 mg | 3% |
| Folate (B9) L | 22.4 µg | 6% |
| Vitamin B12 L | 0.099 µg | 4% |
| Calcium L | 49.3 mg | 4% |
| Iron L | 0.26 mg | 1% |
| Magnesium L | 11.2 mg | 3% |
| Phosphorus L | 74 mg | 6% |
| Potassium L | 165 mg | 4% |
| Zinc L | 0.38 mg | 3% |
| Copper L | 0.11 mg | 13% |
| Manganese L | 0.15 mg | 7% |
| Selenium L | 3.1 µg | 6% |
| Iodine L | 30.1 µg | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 30%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.7 gin the lowest quarter of meat (median 17.1 g)
- Fiber1.4 gabove the median for meat (median 0.2 g)
- Sugars2.5 gabove the median for meat (median 1 g)
- Fat9 gabove the median for meat (median 8.8 g)
- Saturated fat3.3 gabove the median for meat (median 3.2 g)
- Sodium400 mgbelow the median for meat (median 423 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
- Water70.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 5.4 g |
|---|
Carotenoids (1)
| Beta-carotene L | 43.3 µg |
|---|
Other components (2)
| Water L | 70.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
GRÄDDE, champinjoner (24%), vatten, VETEmjöl, rapsolja, modifierad stärkelse, svampextrakt, VASSLE, salt, kryddor, naturlig arom (bl.a. chili, vitlök, libbsticka), KORNmalt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: CreamWheat flourRapeseed (canola) oilSaltGarlic
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7311171005514. License: ODbL 1.0 (Open Food Facts). Source record dated August 24, 2026. Imported November 12, 2026.
Last updated: . Source description: "STUVNING CHAMPINJON". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.