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Strudel au jambon

Packaged product Meals and Dishes M Classic

Strudel au jambon contains 271 kcal per 100 g. A serving, 140 g (140 g) provides about 379 kcal.

Roughly 57% of its calories come from fat, with 25% from carbohydrates and 18% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (275 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Strudel au jambon by M Classic, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
271kcal per 100 g
12 gprotein
17 gcarbohydrates
17 gfat
379kcal in serving, 140 g (140 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 271 kcal
Total fat L 17 g 22%
Saturated fat L 7.8 g 39%
Sodium L 400 mg 17%
Total carbohydrates L 17 g 6%
Dietary fiber L 1 g 4%
Total sugars L 0.7 g
Added sugars L 0.96 g 2%
Protein L 12 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 25%Fat: 57%271kcal / 100 g
  • Protein 18%
  • Carbohydrates 25%
  • Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12 gin the top quarter of meals and dishes (median 7.5 g)
  • Fiber1 gin the lowest quarter of meals and dishes (median 1.5 g)
  • Sugars0.7 gin the lowest quarter of meals and dishes (median 2.1 g)
  • Fat17 gabove the median for meals and dishes (median 16.4 g)
  • Saturated fat7.8 gin the lowest quarter of meals and dishes (median 9.4 g)
  • Sodium400 mgabove the median for meals and dishes (median 394 mg)
  • Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
M Classic
Barcode
7616700013061
Quantity
1pcs
Label serving
140 g
Category
Puff pastry meals
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

farine de blé, jambon 19% (viande de porc [Suisse], eau, sel nitrité pour saumure [sel de cuisine, conservateur: E 250], stabilisants: E 450, E 451, glucose, sucre, antioxydants: E 301 et extraits de romarin, arômes naturels), préparation à base de fromage fondu 16% (fromage, eau, protéines du lait (contient lactose), amidon de petits pois, sel de cuisine), margarine végétale (huile de palme, huile de colza, eau, émulsifiants: E 471, E 475, acidifiant: acide citrique), eau, oignons, œuf entier (d'élevage au sol), huile de tournesol, fromage, amidon de pommes de terre modifié, sel de cuisine iodé, protéine de blé, épices, farine de malt d'orge

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourOnionEggSunflower oilSaltSugarPalm oilRapeseed (canola) oil

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Bouchées poulet et morilles Aldi 272 5.8 g 22 g 18 g
No Cheez Bakes Plant menu 272 4.6 g 27 g 16 g
Sfoglino sfizioso MaxiDì 270 7.4 g 21 g 17 g
Pâté en croute Demoizet Ardennais Demoizet 270 15.3 g 15.2 g 16.8 g
2 feuilletes du pecheur Pierre Clot 273 7.8 g 26 g 15 g
Paniers de noix de st jacques Thiriet 273 7 g 22 g 18 g
4 Paniers jambon emmental Thiriet 273 9.3 g 20 g 17 g
Paniers jambon emmental Thiriet 273 9 g 20 g 17 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7616700013061. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Strudel au jambon?

100 g of Strudel au jambon has 271 kcal. Serving, 140 g (140 g): about 379 kcal.

Is Strudel au jambon high in protein?

Strudel au jambon contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 16.8 g in serving, 140 g (140 g). About 18% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 7.5 g).

How many carbs are in Strudel au jambon?

Strudel au jambon has 17 g of total carbohydrates per 100 g, including 1 g of fiber and 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Strudel au jambon?

Strudel au jambon contains 17 g of fat per 100 g, of which 7.8 g is saturated (39% of the Daily Value).

How much sodium is in Strudel au jambon?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.