Stick Toffee Sponge Puddings
Packaged product Sweets and Desserts Marks & Spencer
Stick Toffee Sponge Puddings contains 410 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 410 kcal.
Roughly 62% of its calories come from carbohydrates, with 35% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 410 kcal | |
| Total fat L | 15.7 g | 20% |
| Saturated fat L | 15.7 g | 79% |
| Sodium L | 110 mg | 5% |
| Total carbohydrates L | 62.9 g | 23% |
| Dietary fiber | not reported | |
| Total sugars L | 62.9 g | |
| Added sugars L | 47.9 g | 96% |
| Protein L | 2.8 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 62%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.8 gin the lowest quarter of sweets and desserts (median 5.9 g)
- Sugars62.9 gin the top quarter of sweets and desserts (median 20.8 g)
- Fat15.7 gabove the median for sweets and desserts (median 13 g)
- Saturated fat15.7 gin the top quarter of sweets and desserts (median 5.4 g)
- Sodium110 mgbelow the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal0.68 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 29470730
- Quantity
- 2 x 100 g
- Label serving
- 1 portion (100 g)
- Category
- Sweets and Desserts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sticky Toffee Sauce (38%) (Glucose Syrup, Unsalted Butter (Milk), Brown Sugar, Sugar, Sweetened Condensed Milk (Whole Milk, Sugar), Whipping Cream (Milk), Cornflour, Salt, Emulsifier: Lecithin, Caramelised Sugar), Wheatflour, Dates (10%), Pasteurised Egg, Sugar, Humectant: Glycerol, Soft Brown Sugar, Palm Oil, Unsalted Butter (Milk), Treacle, Rapeseed Oil, Caramelised Sugar, Raising Agent: E341, E501 ), Sodium Bicarbonate, Cornflour, Acidity Regulator: Citric Acid. Fortified with Calcium, Iron, Vitamins B3, B1 and Folic Acid
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourEggSugarPalm oilButterRapeseed (canola) oilGlucose syrupMilkCreamSalt
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|---|---|---|---|---|
| Candy lipstick Swizzels | 410 | 0.01 g | 93.6 g | 3.4 g |
| Quaker Chocolate with Milk Quaker | 410 | 8 g | 68.8 g | 9.5 g |
| Big 100 super cookie crunch MET-Rx | 410 | 32 g | 42 g | 13 g |
| Nakd peanut chocolate Nakd | 410 | 8 g | 55.1 g | 18 g |
| Superior whey chocolate protien powder International Protein | 410 | 77.5 g | 6.8 g | 7.3 g |
| Goat's Milk Candy Glorias | 410 | 10 g | 70 g | 10 g |
| Brownie Protein Bar (Chocolate Peanut Butter) Choco Chef's | 410 | 24 g | 20 g | 26 g |
| Rainbow cookie kit Betty Crocker | 410 | 3.9 g | 75.8 g | 10.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 29470730. License: ODbL 1.0 (Open Food Facts). Source record dated August 8, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.