Rainbow cookie kit
Packaged product Sweets and Desserts Betty Crocker
Rainbow cookie kit contains 410 kcal per 100 g.
Roughly 74% of its calories come from carbohydrates, with 22% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 410 kcal | |
| Total fat L | 10.2 g | 13% |
| Saturated fat L | 5.4 g | 27% |
| Trans fat L | 0.04 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 232 mg | 10% |
| Total carbohydrates L | 75.8 g | 28% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 48.6 g | |
| Added sugars L | 48.3 g | 97% |
| Protein L | 3.9 g | 8% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 14 mg | 1% |
| Iron L | 1.5 mg | 8% |
| Potassium L | 51 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 74%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.9 gbelow the median for sweets and desserts (median 5.9 g)
- Fiber0.7 gbelow the median for sweets and desserts (median 2 g)
- Sugars48.6 gin the top quarter of sweets and desserts (median 20.8 g)
- Fat10.2 gbelow the median for sweets and desserts (median 13 g)
- Saturated fat5.4 gabove the median for sweets and desserts (median 5.4 g)
- Sodium232 mgabove the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal0.95 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 400 kcal | 410 kcal |
| Protein | 3.6 g | 3.9 g |
| Carbohydrates | 76.4 g | 75.8 g |
| Fat | 9.1 g | 10.2 g |
| Fiber | 0 g | 0.7 g |
| Sugars | 49.1 g | 48.6 g |
| Sodium | 245 mg | 232 mg |
Product details
- Brand
- Betty Crocker
- Barcode
- 0016000176195
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Candy lipstick Swizzels | 410 | 0.01 g | 93.6 g | 3.4 g |
| Quaker Chocolate with Milk Quaker | 410 | 8 g | 68.8 g | 9.5 g |
| Big 100 super cookie crunch MET-Rx | 410 | 32 g | 42 g | 13 g |
| Nakd peanut chocolate Nakd | 410 | 8 g | 55.1 g | 18 g |
| Superior whey chocolate protien powder International Protein | 410 | 77.5 g | 6.8 g | 7.3 g |
| Goat's Milk Candy Glorias | 410 | 10 g | 70 g | 10 g |
| Brownie Protein Bar (Chocolate Peanut Butter) Choco Chef's | 410 | 24 g | 20 g | 26 g |
| MilkyWay hot chocolate pods Milkyway | 410 | 6.2 g | 67 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2702528. License: CC0 1.0 (U.S. public domain). Source record dated November 13, 2023. Imported November 6, 2026.
- Open Food Facts, record 0016000176195. License: ODbL 1.0 (Open Food Facts). Source record dated June 5, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.