Stevige crackers
Packaged product Bread and Baked Goods Albert Heijn Bio
Stevige crackers contains 359 kcal per 100 g. A serving, 20 g (20 g) provides about 72 kcal.
Roughly 50% of its calories come from carbohydrates, with 38% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 453 kcal per 100 g across 4,260 products.
100 g provides 105% of the Daily Value for manganese, 66% of the Daily Value for copper and 38% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 359 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat L | 2 g | 10% |
| Cholesterol L | 0.003 mg | 0% |
| Sodium L | 392 mg | 17% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 12 g | 43% |
| Total sugars L | 0.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12 g | 24% |
| Vitamin A L | 0.1 µg | 0% |
| Vitamin C L | 0.14 mg | 0.2% |
| Vitamin D L | 0.074 µg | 0.4% |
| Vitamin E L | 2.1 mg | 14% |
| Thiamin (B1) L | 0.46 mg | 38% |
| Riboflavin (B2) L | 0.077 mg | 6% |
| Niacin (B3) L | 1.4 mg | 9% |
| Pantothenic acid (B5) L | 0.62 mg | 12% |
| Vitamin B6 L | 0.25 mg | 15% |
| Folate (B9) L | 34 µg | 9% |
| Vitamin B12 L | 0.003 µg | 0.1% |
| Calcium L | 167 mg | 13% |
| Iron L | 4.5 mg | 25% |
| Magnesium L | 141 mg | 33% |
| Phosphorus L | 344 mg | 28% |
| Potassium L | 418 mg | 9% |
| Zinc L | 3.1 mg | 29% |
| Copper L | 0.6 mg | 66% |
| Manganese L | 2.4 mg | 105% |
| Selenium L | 9.2 µg | 17% |
| Iodine L | 24.3 µg | 16% |
| Chloride L | 642 mg | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 50%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gin the top quarter of bread and baked goods (median 10 g)
- Fiber12 gin the top quarter of bread and baked goods (median 3.5 g)
- Sugars0.4 gin the lowest quarter of bread and baked goods (median 3.1 g)
- Fat17 gabove the median for bread and baked goods (median 16.7 g)
- Saturated fat2 gbelow the median for bread and baked goods (median 2.9 g)
- Sodium392 mgin the lowest quarter of bread and baked goods (median 720 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
- Water9.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 6.2 g |
|---|---|
| Polyunsaturated fat L | 7.9 g |
Sugars and starch (1)
| Starch L | 34.6 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.007 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.007 g |
| ALA (omega-3, 18:3 n-3) L | 3 g |
| Linoleic acid (omega-6, 18:2) L | 4.7 g |
Carotenoids (1)
| Beta-carotene L | 3.5 µg |
|---|
Other components (2)
| Water L | 9.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Albert Heijn Bio
- Barcode
- 8718907591256
- Quantity
- 200 gram
- Label serving
- 20 g
- Category
- Crackers (Appetizers)
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Volkoren tarwemeel*, sesamzaad*, bruin lijnzaad*, volkoren roggemeel*, raapolie*, gist, havervlok* zonnebloempit, tarwebloem*, gerstemoutmeel*, zout, aardappelzetmeel*, antioxidant (ascorbinezuur [E300]), tarwemoutmeel*, tarwegluten*.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourRapeseed (canola) oilYeastSalt
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|---|---|---|---|---|
| Crackers di mais Primae Natur | 359 | 8 g | 79 g | 1 g |
| Crackers di riso integrali Riso Scotti | 358 | 9.9 g | 72 g | 1.8 g |
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| Water Crackers Excelsior | 357 | 14.3 g | 85.7 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8718907591256. License: ODbL 1.0 (Open Food Facts). Source record dated October 29, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.