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Spinazie Kaas Rondo

Packaged product Meat Aldi

Spinazie Kaas Rondo contains 249 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 249 kcal.

Roughly 51% of its calories come from carbohydrates, with 40% from fat and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 213 kcal per 100 g across 340 products.

100 g provides 122% of the Daily Value for iron and 23% of the Daily Value for Vitamin B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

249kcal per 100 g
5.4 gprotein
31 gcarbohydrates
11 gfat
249kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 249 kcal
Total fat L 11 g 14%
Saturated fat L 3 g 15%
Sodium L 480 mg 21%
Total carbohydrates L 31 g 11%
Dietary fiber L 2.2 g 8%
Total sugars L 1.1 g
Added sugars L 0 g 0%
Protein L 5.4 g 11%
Vitamin B12 L 0.56 µg23%
Iron L 22 mg122%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 51%Fat: 40%249kcal / 100 g
  • Protein 9%
  • Carbohydrates 51%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron122%Vitamin B1223%

Nutritional insights

  • Protein5.4 gin the lowest quarter of meat (median 14.6 g)
  • Fiber2.2 gin the lowest quarter of meat (median 4 g)
  • Sugars1.1 gbelow the median for meat (median 1.7 g)
  • Fat11 gabove the median for meat (median 8.8 g)
  • Saturated fat3 gin the top quarter of meat (median 1.1 g)
  • Sodium480 mgbelow the median for meat (median 520 mg)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Aldi
Barcode
4068428040431
Quantity
200 g
Label serving
1 portion (100 g)
Category
Meat alternatives
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Bladspinazie (25%), plantaardig kaasalternatief (18%) (water, gemodificeerd zetmeel, shea olie, kokosolie, zetmeel, zout, kikkererwteneiwit, verdikkingsmiddel (carrageen), natuurlijke aroma's, conserveermiddel (kaliumsorbaat), voedingszuren (citroenzuur, melkzuur), kleurstoffen (caroteen, paprika-extract)), witte rijst, paneermeel (tarwebloem, peterselie, zonnebloemolie, gist, zout, kurkuma), tarwebloem, plantaardige oliën (zonnebloem, raapzaad in wisselende verhoudingen), water, zetmeel, soja-eiwit, azijn, verdikkingsmiddelen (methylcellulose, guarpitmeel), natuurlijke aroma's, aroma, basilicum, verlaagd natrium zout, gemodificeerd zetmeel, knoflookpuree, witte peper, zout, ijzer, vitamine B12. Kan ei en melk bevatten. no Ener Vett - wa dor dav

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceWheat flourVinegarGarlicSaltCoconut oilSunflower oilYeast

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4068428040431. License: ODbL 1.0 (Open Food Facts). Source record dated March 11, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Spinazie Kaas Rondo?

100 g of Spinazie Kaas Rondo has 249 kcal. Serving, 1 portion, 100 g (100 g): about 249 kcal.

How much protein is in Spinazie Kaas Rondo?

Spinazie Kaas Rondo contains 5.4 g of protein per 100 g (11% of the 50 g Daily Value), or 5.4 g in serving, 1 portion, 100 g (100 g). About 9% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 14.6 g).

How many carbs are in Spinazie Kaas Rondo?

Spinazie Kaas Rondo has 31 g of total carbohydrates per 100 g, including 2.2 g of fiber and 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spinazie Kaas Rondo?

Spinazie Kaas Rondo contains 11 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

What vitamins and minerals does Spinazie Kaas Rondo contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (122% DV) and Vitamin B12 (23% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Spinazie Kaas Rondo?

100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 11, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.