Søtpotet Salat

Packaged product Vegetables Eldorado

Søtpotet Salat contains 245 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 245 kcal.

Roughly 63% of its calories come from fat, with 35% from carbohydrates and 2% from protein (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 139 kcal per 100 g across 1,468 products.

100 g provides 32% of the Daily Value for Vitamin E, 11% of the Daily Value for copper and 10% of the Daily Value for Pantothenic acid (B5).

The values are as declared on the product label and entered by Open Food Facts contributors.

245kcal per 100 g
1.4 gprotein
21 gcarbohydrates
17 gfat
245kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 245 kcal
Total fat L 17 g 22%
Saturated fat L 1.7 g 9%
Cholesterol L 0 mg 0%
Sodium L 1.2 mg 0.1%
Total carbohydrates L 21 g 8%
Dietary fiber L 2.3 g 8%
Total sugars L 7.4 g
Added sugars L 3.4 g 7%
Protein L 1.4 g 3%
Vitamin A L 0 µg0%
Vitamin C L 1.5 mg2%
Vitamin D L 0 µg0%
Vitamin E L 4.9 mg32%
Thiamin (B1) L 0.046 mg4%
Riboflavin (B2) L 0.04 mg3%
Niacin (B3) L 0.36 mg2%
Pantothenic acid (B5) L 0.51 mg10%
Vitamin B6 L 0.12 mg7%
Folate (B9) L 0 µg0%
Vitamin B12 L 0 µg0%
Calcium L 24.6 mg2%
Iron L 0.49 mg3%
Magnesium L 12.9 mg3%
Phosphorus L 30.1 mg2%
Potassium L 239 mg5%
Zinc L 0.17 mg2%
Copper L 0.098 mg11%
Manganese L 0.17 mg7%
Selenium L 1 µg2%
Iodine L 0.01 µg0%
Chloride L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 35%Fat: 63%245kcal / 100 g
  • Protein 2%
  • Carbohydrates 35%
  • Fat 63%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E32%Copper11%Pantothenic acid (B5)10%Manganese7%Vitamin B67%Potassium5%Thiamin (B1)4%Magnesium3%Riboflavin (B2)3%Iron3%

Nutritional insights

  • Protein1.4 gin the lowest quarter of vegetables (median 4.3 g)
  • Fiber2.3 gabove the median for vegetables (median 1.8 g)
  • Sugars7.4 gin the top quarter of vegetables (median 3 g)
  • Fat17 gin the top quarter of vegetables (median 7.9 g)
  • Saturated fat1.7 gabove the median for vegetables (median 1.3 g)
  • Sodium1.2 mgin the lowest quarter of vegetables (median 320 mg)
  • Protein per 100 kcal0.57 gprotein density, useful for comparing foods with different calorie levels
  • Water53.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L10.1 g
Polyunsaturated fat L4.6 g
Sugars and starch (1)
Starch L8.1 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0 g
DHA (omega-3, 22:6 n-3) L0 g
ALA (omega-3, 18:3 n-3) L1.3 g
Linoleic acid (omega-6, 18:2) L3.3 g
Carotenoids (1)
Beta-carotene L0 µg
Other components (2)
Water L53.8 g
Alcohol L0 g

Product details

Brand
Eldorado
Barcode
7035620062605
Quantity
300 g
Label serving
1 portion (100 g)
Category
Prepared salads
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Søtpotet 64 %, rapsolje, vann, sukker, eddik, løk, sennep, fløte, sukkerbetesirup, salt, gressløk, eggeplomme, stivelse (mais, potet), røkt paprika (paprika, røyk), krydder, konserveringsmiddel e202, fortykningsmiddel (e412, e415), surhetsregulerende middel e262.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oilSugarVinegarOnionCreamSaltEggPotato

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7035620062605. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Søtpotet Salat?

100 g of Søtpotet Salat has 245 kcal. Serving, 1 portion, 100 g (100 g): about 245 kcal.

How much protein is in Søtpotet Salat?

Søtpotet Salat contains 1.4 g of protein per 100 g (3% of the 50 g Daily Value), or 1.4 g in serving, 1 portion, 100 g (100 g). About 2% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 4.3 g).

How many carbs are in Søtpotet Salat?

Søtpotet Salat has 21 g of total carbohydrates per 100 g, including 2.3 g of fiber and 7.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Søtpotet Salat?

Søtpotet Salat contains 17 g of fat per 100 g, of which 1.7 g is saturated (9% of the Daily Value).

What vitamins and minerals does Søtpotet Salat contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (32% DV), copper (11% DV) and Pantothenic acid (B5) (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Søtpotet Salat?

100 g contains 1.2 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 25, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.