Salade orzo

Packaged product Vegetables Carrefour

Salade orzo contains 244 kcal per 100 g.

Roughly 52% of its calories come from fat, with 32% from carbohydrates and 16% from protein (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 139 kcal per 100 g across 1,468 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Salade orzo by Carrefour, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
244kcal per 100 g
9.7 gprotein
19 gcarbohydrates
14 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 244 kcal
Total fat L 14 g 18%
Saturated fat L 3.4 g 17%
Sodium L 232 mg 10%
Total carbohydrates L 19 g 7%
Dietary fiber L 2.6 g 9%
Total sugars L 1.5 g
Added sugars L 0 g 0%
Protein L 9.7 g 19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 32%Fat: 52%244kcal / 100 g
  • Protein 16%
  • Carbohydrates 32%
  • Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.7 gin the top quarter of vegetables (median 4.3 g)
  • Fiber2.6 gin the top quarter of vegetables (median 1.8 g)
  • Sugars1.5 gin the lowest quarter of vegetables (median 3 g)
  • Fat14 gin the top quarter of vegetables (median 7.9 g)
  • Saturated fat3.4 gin the top quarter of vegetables (median 1.3 g)
  • Sodium232 mgbelow the median for vegetables (median 320 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Carrefour
Barcode
3560071593780
Quantity
200 g
Category
Prepared salads
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pâtes alimentaires orzo aux _œufs_ cuites 65,6% (eau, semoule de _blé_ dur de qualité supérieure 19,5%, _œufs_), feta AOP 7,5% (contient _lait_), bacon fumé cuit 6,7% [poitrine de porc 6% (origine France), eau, sel, poudre de jus de blette, arômes naturels, carottes déshydratées, ferment], _noix_ 4,9%, oignons, ciboulette, huiles végétales (huile de _noix_ et huile de _noix_ vierge en proportion variable), jus de citron concentré, huile de colza, graines de lin brun, sel, poivre. Peut contenir des traces de crustacés, poissons, soja, céleri, moutarde, graines de sésame, mollusques, autres fruits à coque et autres céréales contenant du gluten.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OnionRapeseed (canola) oilSaltEgg

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3560071593780. License: ODbL 1.0 (Open Food Facts). Source record dated June 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Salade orzo?

100 g of Salade orzo has 244 kcal.

How much protein is in Salade orzo?

Salade orzo contains 9.7 g of protein per 100 g (19% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 4.3 g).

How many carbs are in Salade orzo?

Salade orzo has 19 g of total carbohydrates per 100 g, including 2.6 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salade orzo?

Salade orzo contains 14 g of fat per 100 g, of which 3.4 g is saturated (17% of the Daily Value).

How much sodium is in Salade orzo?

100 g contains 232 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.