Soft Baked Bars Apple Streusel
Packaged product Breakfast Cereals Mott's
Soft Baked Bars Apple Streusel contains 407 kcal per 100 g. A serving, 1 bar, 27g (27 g) provides about 110 kcal.
Roughly 58% of its calories come from carbohydrates, with 38% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (404 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 407 kcal | |
| Total fat L | 18.5 g | 24% |
| Saturated fat L | 3.7 g | 19% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 481 mg | 21% |
| Total carbohydrates L | 63 g | 23% |
| Dietary fiber L | 11.1 g | 40% |
| Total sugars L | 22.2 g | |
| Added sugars L | 18.5 g | 37% |
| Protein L | 3.7 g | 7% |
| Iron L | 1.5 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 58%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.7 gin the lowest quarter of breakfast cereals (median 5.4 g)
- Fiber11.1 gin the top quarter of breakfast cereals (median 5.4 g)
- Sugars22.2 gbelow the median for breakfast cereals (median 24.8 g)
- Fat18.5 gin the top quarter of breakfast cereals (median 14.3 g)
- Saturated fat3.7 gbelow the median for breakfast cereals (median 3.8 g)
- Sodium481 mgin the top quarter of breakfast cereals (median 156 mg)
- Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mott's
- Barcode
- 0016000220980
- Quantity
- 6x 0.96 (27 g) oz bars - Net weight 5.76 oz (163 g)
- Label serving
- 1 bar (27g)
- Category
- Apple cereal bars
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whole Wheat Flour, Canola and Palm Oil, Corn Syrup, Applesauce (apple puree, ascorbic acid [to protect color]), Vegetable Glycerin, Sugar, Sugarcane Fiber, Chicory Root Extract, Fructose, Honey, Nonfat Milk, Egg Whites, Baking Powder (sodium acid pyrophosphate, baking soda, monocalcium phosphate), Soy Lecithin, Salt, Pectin, Molasses, Natural Flavor, Cinnamon
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltPalm oilWheat flourMilkEggHoneyCinnamonApple
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|---|---|---|---|---|
| Apple & Orange Soft Oaty Bars Organix | 401 | 7.5 g | 55 g | 14 g |
| Fruit Bakes Apple Crownfield | 397 | 4.8 g | 71.7 g | 8.5 g |
| Granola White Chocolate and Raspberry Oatbox | 418 | 10.9 g | 61.8 g | 14.5 g |
| Apple & raisin oat bars Deliciously ella | 426 | 5.6 g | 59 g | 17 g |
| Barres de céréales pomme verte Auchan | 384 | 4.7 g | 74 g | 6.7 g |
| 4 Apple & Cinnamon Porridge Oat Bars Stoats | 434 | 7 g | 52 g | 20 g |
| this apple walks into a bar... Cereal Bars Trader Joe's | 378 | 5.4 g | 73 g | 6.8 g |
| Full Circle Market Cereal Bars Apple Cobbler Full Circle Market | 378 | 5.4 g | 78.4 g | 6.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soft Baked Bars Apple Streusel?
100 g of Soft Baked Bars Apple Streusel has 407 kcal. Serving, 1 bar, 27g (27 g): about 110 kcal.
How much protein is in Soft Baked Bars Apple Streusel?
Soft Baked Bars Apple Streusel contains 3.7 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 1 bar, 27g (27 g). About 3% of its calories come from protein. Compared with other breakfast cereals, that is in the lowest quarter (median 5.4 g).
How many carbs are in Soft Baked Bars Apple Streusel?
Soft Baked Bars Apple Streusel has 63 g of total carbohydrates per 100 g, including 11.1 g of fiber and 22.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soft Baked Bars Apple Streusel?
Soft Baked Bars Apple Streusel contains 18.5 g of fat per 100 g, of which 3.7 g is saturated (19% of the Daily Value).
How much sodium is in Soft Baked Bars Apple Streusel?
100 g contains 481 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 9, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0016000220980. License: ODbL 1.0 (Open Food Facts). Source record dated October 9, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.