Apple & Orange Soft Oaty Bars

Packaged product Breakfast Cereals Organix

Apple & Orange Soft Oaty Bars contains 401 kcal per 100 g. A serving, 23 g (23 g) provides about 92 kcal.

Roughly 59% of its calories come from carbohydrates, with 34% from fat and 8% from protein (estimated with general energy factors).

That is close to the median for breakfast cereals on FoodFactly (404 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Apple & Orange Soft Oaty Bars by Organix, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
401kcal per 100 g
7.5 gprotein
55 gcarbohydrates
14 gfat
92kcal in serving, 23 g (23 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 401 kcal
Total fat L 14 g 18%
Saturated fat L 1.8 g 9%
Sodium L 10 mg 0.4%
Total carbohydrates L 55 g 20%
Dietary fiber L 13 g 46%
Total sugars L 22 g
Added sugars L 0 g 0%
Protein L 7.5 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 59%Fat: 34%401kcal / 100 g
  • Protein 8%
  • Carbohydrates 59%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.5 gabove the median for breakfast cereals (median 5.4 g)
  • Fiber13 gin the top quarter of breakfast cereals (median 5.4 g)
  • Sugars22 gbelow the median for breakfast cereals (median 24.8 g)
  • Fat14 gbelow the median for breakfast cereals (median 14.3 g)
  • Saturated fat1.8 gbelow the median for breakfast cereals (median 3.8 g)
  • Sodium10 mgin the lowest quarter of breakfast cereals (median 156 mg)
  • Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Organix
Barcode
5024121100512
Quantity
6 x 23g
Label serving
23 g
Category
Apple cereal bars
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wholegrain oats 50.2%, Raisins (contains sunflower oil) 19.1%, Apple juice concentrate 12.0%, Sunflower oil 10.5%, Agave fibre (inulin) 8.0%, Orange oil 0.2%

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sunflower oilOats

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Apple & Orange Soft Oaty Bars?

100 g of Apple & Orange Soft Oaty Bars has 401 kcal. Serving, 23 g (23 g): about 92 kcal.

How much protein is in Apple & Orange Soft Oaty Bars?

Apple & Orange Soft Oaty Bars contains 7.5 g of protein per 100 g (15% of the 50 g Daily Value), or 1.7 g in serving, 23 g (23 g). About 8% of its calories come from protein. Compared with other breakfast cereals, that is above the median (median 5.4 g).

How many carbs are in Apple & Orange Soft Oaty Bars?

Apple & Orange Soft Oaty Bars has 55 g of total carbohydrates per 100 g, including 13 g of fiber and 22 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Apple & Orange Soft Oaty Bars?

Apple & Orange Soft Oaty Bars contains 14 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

How much sodium is in Apple & Orange Soft Oaty Bars?

100 g contains 10 mg of sodium, 0.4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5024121100512. License: ODbL 1.0 (Open Food Facts). Source record dated September 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.