Sobaos

Packaged product Beverages El horno

Sobaos contains 425 kcal per 100 g. A serving, 18.9 g (18.9 g) provides about 80 kcal.

Roughly 52% of its calories come from carbohydrates, with 43% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

100 g provides 54% of the Daily Value for Vitamin E, 51% of the Daily Value for manganese and 18% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sobaos by El horno, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
425kcal per 100 g
5 gprotein
55 gcarbohydrates
20 gfat
80kcal in serving, 18.9 g (18.9 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 425 kcal
Total fat L 20 g 26%
Saturated fat L 2.7 g 14%
Cholesterol L 44.4 mg 15%
Sodium L 320 mg 14%
Total carbohydrates L 55 g 20%
Dietary fiber L 3.6 g 13%
Total sugars L 26 g
Added sugars L 15.6 g 31%
Protein L 5 g 10%
Vitamin A L 27.8 µg3%
Vitamin C L 0.13 mg0.1%
Vitamin D L 0.3 µg1%
Vitamin E L 8 mg54%
Thiamin (B1) L 0.14 mg12%
Riboflavin (B2) L 0.053 mg4%
Niacin (B3) L 0.034 mg0.2%
Pantothenic acid (B5) L 0.42 mg8%
Vitamin B6 L 0.074 mg4%
Folate (B9) L 17.3 µg4%
Vitamin B12 L 0.15 µg6%
Calcium L 23.5 mg2%
Iron L 1.4 mg8%
Magnesium L 40.3 mg10%
Phosphorus L 139 mg11%
Potassium L 165 mg4%
Zinc L 1.1 mg10%
Copper L 0.16 mg18%
Manganese L 1.2 mg51%
Selenium L 7.5 µg14%
Iodine L 12 µg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 52%Fat: 43%425kcal / 100 g
  • Protein 5%
  • Carbohydrates 52%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E54%Manganese51%Copper18%Selenium14%Thiamin (B1)12%Phosphorus11%Zinc10%Magnesium10%Pantothenic acid (B5)8%Iodine8%

Nutritional insights

  • Protein5 gabove the median for beverages (median 0.7 g)
  • Fiber3.6 gin the top quarter of beverages (median 0.05 g)
  • Sugars26 gin the top quarter of beverages (median 4.9 g)
  • Fat20 gin the top quarter of beverages (median 0.2 g)
  • Saturated fat2.7 gin the top quarter of beverages (median 0.1 g)
  • Sodium320 mgin the top quarter of beverages (median 33.8 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
  • Water20 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L31.5 g
Carotenoids (1)
Beta-carotene L5 µg
Other components (2)
Water L20 g
Alcohol L0 g

Product details

Brand
El horno
Barcode
2004060100593
Quantity
350 g
Label serving
18.9 g
Category
sobao
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Harina de _trigo_, azúcar, aceite de girasol, _huevo_ líquido pasteurizado, agua, jarabe de glucosa y fructosa, _mantequilla_, gasificantes (difosfatos y carbonatos desodio), humectante (glicerina), sal, aroma, harina de arroz, emulgente (ésteres poliglicéricos de ácidos grasos), almidón de maíz, gluten de _trigo_ y conservador (sorbato potásico).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarSunflower oilEggButterSaltRice

Source of the nutrition information

  • Open Food Facts, record 2004060100593. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sobaos?

100 g of Sobaos has 425 kcal. Serving, 18.9 g (18.9 g): about 80 kcal.

How much protein is in Sobaos?

Sobaos contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 0.95 g in serving, 18.9 g (18.9 g). About 5% of its calories come from protein. Compared with other beverages, that is above the median (median 0.7 g).

How many carbs are in Sobaos?

Sobaos has 55 g of total carbohydrates per 100 g, including 3.6 g of fiber and 26 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sobaos?

Sobaos contains 20 g of fat per 100 g, of which 2.7 g is saturated (14% of the Daily Value).

What vitamins and minerals does Sobaos contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (54% DV), manganese (51% DV), copper (18% DV), selenium (14% DV) and Thiamin (B1) (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sobaos?

100 g contains 320 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.