shawarma seasoning
Shawarma seasoning contains 286 kcal per 100 g.
Roughly 68% of its calories come from carbohydrates, with 19% from fat and 13% from protein (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (289 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 5.3 g | 7% |
| Saturated fat L | 0.7 g | 4% |
| Sodium L | 6,600 mg | 287% |
| Total carbohydrates L | 44 g | 16% |
| Dietary fiber L | 14 g | 50% |
| Total sugars L | 23 g | |
| Added sugars L | 29.5 g | 59% |
| Protein L | 8.4 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 68%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.4 gabove the median for poultry (median 6.3 g)
- Fiber14 gin the top quarter of poultry (median 4.1 g)
- Sugars23 gabove the median for poultry (median 10.9 g)
- Fat5.3 gin the top quarter of poultry (median 3.5 g)
- Saturated fat0.7 gabove the median for poultry (median 0.55 g)
- Sodium6,600 mgbelow the median for poultry (median 6,736 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Asda
- Barcode
- 5063089163962
- Quantity
- 53g
- Category
- Chicken seasoning
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, Salt, Smoked Paprika (12%), Cumin (11%), Rice Flour, Dried Garlic, Typ Fat provide Energy of whic Turmeric (6%), Dried Onion, Lemon Peel, Fenugreek Seeds, Black Pepper, Coriander Seeds, Cinnamon Powder, Dried Red Pepper, Dried Coriander Leaf, Ener Anti-Caking Agent (Silicon Dioxide), Sumac. NO ARTIFICIAL COLOURS, FLAVOURS OR HYDROGENATED FAT. MEAL IDEA Chicken Carb Shawarma (Serves 4) Method: Combine 8 tsp Shawarma seasoning and 2 tbsp vegetable oil with Fre 500g chicken breast mini fillets. Bake in the oven as pro per on-pack cooking instructions. STORAGE S
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in shawarma seasoning?
100 g of shawarma seasoning has 286 kcal.
How much protein is in shawarma seasoning?
Shawarma seasoning contains 8.4 g of protein per 100 g (17% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other poultry, that is above the median (median 6.3 g).
How many carbs are in shawarma seasoning?
Shawarma seasoning has 44 g of total carbohydrates per 100 g, including 14 g of fiber and 23 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in shawarma seasoning?
Shawarma seasoning contains 5.3 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).
How much sodium is in shawarma seasoning?
100 g contains 6,600 mg of sodium, 287% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063089163962. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.