Chicken Seasoning
Packaged product Poultry Waitrose
Chicken Seasoning contains 266 kcal per 100 g.
Roughly 76% of its calories come from carbohydrates, with 18% from protein and 6% from fat (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (289 kcal per 100 g).
100 g provides 313,169% of the Daily Value for Riboflavin (B2), 110% of the Daily Value for iodine and 63% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 266 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 0.2 g | 1% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 6,832 mg | 297% |
| Total carbohydrates L | 42.7 g | 16% |
| Dietary fiber L | 20.1 g | 72% |
| Total sugars L | 14.1 g | |
| Added sugars L | 5.4 g | 11% |
| Protein L | 10.4 g | 21% |
| Vitamin A L | 0.027 µg | 0% |
| Vitamin C L | 18 mg | 20% |
| Vitamin D L | 0.022 µg | 0.1% |
| Vitamin E L | 0.75 mg | 5% |
| Thiamin (B1) L | 0.051 mg | 4% |
| Riboflavin (B2) L | 4,071 mg | 313,169% |
| Niacin (B3) L | 0.21 mg | 1% |
| Pantothenic acid (B5) L | 0.32 mg | 6% |
| Vitamin B6 L | 0.22 mg | 13% |
| Folate (B9) L | 32.5 µg | 8% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 67.8 mg | 5% |
| Iron L | 1.9 mg | 10% |
| Magnesium L | 26.7 mg | 6% |
| Phosphorus L | 53.1 mg | 4% |
| Potassium L | 344 mg | 7% |
| Zinc L | 0.36 mg | 3% |
| Copper L | 0.13 mg | 14% |
| Manganese L | 1.4 mg | 63% |
| Selenium L | 4.3 µg | 8% |
| Iodine L | 164 µg | 110% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 76%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.4 gin the top quarter of poultry (median 6.3 g)
- Fiber20.1 gin the top quarter of poultry (median 4.1 g)
- Sugars14.1 gabove the median for poultry (median 10.9 g)
- Fat1.5 gin the lowest quarter of poultry (median 3.5 g)
- Saturated fat0.2 gbelow the median for poultry (median 0.55 g)
- Sodium6,832 mgabove the median for poultry (median 6,736 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
- Water67.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 1.1 g |
|---|
Carotenoids (1)
| Beta-carotene L | 260 µg |
|---|
Other components (2)
| Water L | 67.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Waitrose
- Barcode
- 5000169625224
- Category
- Chicken seasoning
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Woodfired Chili Seasoning Kinder's | 268 | 0 g | 35.7 g | 0 g |
| shawarma seasoning Asda | 286 | 8.4 g | 44 g | 5.3 g |
| Bag & Bake Easy Flavour Kit Medium Nando's | 292 | 4.3 g | 66.6 g | 2.3 g |
| Nandos smokey bbq bag & bake Nando's | 240 | 6 g | 56 g | 5 g |
| Shake N Bake Bramwells | 300 | 7.5 g | 62.5 g | 1.3 g |
| PERi-PERi RUB Lemon & Herb Extra Mild Nando's | 300 | 2.8 g | 70 g | 2.5 g |
| Air-Fry Bangin’ Chicken seasoning Schwartz | 306 | 8.9 g | 59.3 g | 2.5 g |
| Truffle Zest & Cheese Seasoning Sabatino | 308 | 19.7 g | 0.92 g | 24.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Seasoning?
100 g of Chicken Seasoning has 266 kcal.
Is Chicken Seasoning high in protein?
Chicken Seasoning contains 10.4 g of protein per 100 g (21% of the 50 g Daily Value). About 18% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 6.3 g).
How many carbs are in Chicken Seasoning?
Chicken Seasoning has 42.7 g of total carbohydrates per 100 g, including 20.1 g of fiber and 14.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Seasoning?
Chicken Seasoning contains 1.5 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
What vitamins and minerals does Chicken Seasoning contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (313,169% DV), iodine (110% DV), manganese (63% DV), Vitamin C (20% DV) and copper (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chicken Seasoning?
100 g contains 6,832 mg of sodium, 297% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169625224. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.