Sfornatini

Packaged product Bread and Baked Goods La mole

Sfornatini contains 411 kcal per 100 g.

Roughly 68% of its calories come from carbohydrates, with 22% from fat and 10% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (421 kcal per 100 g).

100 g provides 97% of the Daily Value for manganese, 45% of the Daily Value for chloride and 37% of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Sfornatini by La mole, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
411kcal per 100 g
10 gprotein
70 gcarbohydrates
10 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 411 kcal
Total fat L 10 g 13%
Saturated fat L 1.2 g 6%
Cholesterol L 0.006 mg 0%
Sodium L 880 mg 38%
Total carbohydrates L 70 g 25%
Dietary fiber L 7.2 g 26%
Total sugars L 2.1 g
Added sugars L 0 g 0%
Protein L 10 g 20%
Vitamin A L 0.17 µg0%
Vitamin C L 0.26 mg0.3%
Vitamin D L 0.14 µg0.7%
Vitamin E L 4.5 mg30%
Thiamin (B1) L 0.45 mg37%
Riboflavin (B2) L 0.021 mg2%
Niacin (B3) L 0.35 mg2%
Pantothenic acid (B5) L 0.57 mg11%
Vitamin B6 L 0.13 mg7%
Folate (B9) L 37.2 µg9%
Vitamin B12 L 0.005 µg0.2%
Calcium L 29.6 mg2%
Iron L 2.3 mg13%
Magnesium L 76.3 mg18%
Phosphorus L 240 mg19%
Potassium L 311 mg7%
Zinc L 2.1 mg19%
Copper L 0.29 mg32%
Manganese L 2.2 mg97%
Selenium L 11.1 µg20%
Iodine L 40.8 µg27%
Chloride L 1,034 mg45%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 68%Fat: 22%411kcal / 100 g
  • Protein 10%
  • Carbohydrates 68%
  • Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese97%Chloride45%Thiamin (B1)37%Copper32%Vitamin E30%Iodine27%Selenium20%Phosphorus19%Zinc19%Magnesium18%

Nutritional insights

  • Protein10 gin the lowest quarter of bread and baked goods (median 11 g)
  • Fiber7.2 gin the top quarter of bread and baked goods (median 3.9 g)
  • Sugars2.1 gbelow the median for bread and baked goods (median 2.4 g)
  • Fat10 gbelow the median for bread and baked goods (median 11 g)
  • Saturated fat1.2 gin the lowest quarter of bread and baked goods (median 1.9 g)
  • Sodium880 mgin the top quarter of bread and baked goods (median 790 mg)
  • Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
  • Water12.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L3.9 g
Polyunsaturated fat L4.1 g
Sugars and starch (1)
Starch L60.1 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.011 g
DHA (omega-3, 22:6 n-3) L0.011 g
ALA (omega-3, 18:3 n-3) L0.11 g
Linoleic acid (omega-6, 18:2) L4 g
Carotenoids (1)
Beta-carotene L10.5 µg
Other components (2)
Water L12.6 g
Alcohol L0 g

Product details

Brand
La mole
Barcode
8008685004599
Quantity
100g
Category
Breadsticks
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

farina di grano tenero tipo "0", olio di oliva (4%), olio di girasole (4%), lievito (Saccha - romyces cerevisiae), sale, farina di frumento maltata. PUÒ CONTENERE SESAMO, SOIA E SENAPE.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourOlive oilSunflower oilYeastSalt

Similar products

FoodCaloriesProteinCarbsFat
GRISSINI al sesamo Bennet 411 14 g 71 g 7.1 g
Gressins Rubatà Le Père Gourmand 411 10 g 66 g 11 g
Stick huile dolive et romarin Delhaize 411 12 g 70 g 8.4 g
Grissini Caserecci Antica compagnia del grano 411 10 g 70 g 10 g
Golosoni Derby 411 10 g 70 g 10 g
Grissini con amido resistendte Molino Spadoni 411 17 g 60 g 9 g
Grissino gusto classico Vialatina 411 16.3 g 70.3 g 6.7 g
Mini Breadsticks Sainsbury's 411 11.4 g 73.5 g 7.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8008685004599. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sfornatini?

100 g of Sfornatini has 411 kcal.

Is Sfornatini high in protein?

Sfornatini contains 10 g of protein per 100 g (20% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 11 g).

How many carbs are in Sfornatini?

Sfornatini has 70 g of total carbohydrates per 100 g, including 7.2 g of fiber and 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sfornatini?

Sfornatini contains 10 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

What vitamins and minerals does Sfornatini contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (97% DV), chloride (45% DV), Thiamin (B1) (37% DV), copper (32% DV) and Vitamin E (30% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sfornatini?

100 g contains 880 mg of sodium, 38% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.