Seeded loaf
Packaged product Bread and Baked Goods Tesco Finest
Seeded loaf contains 245 kcal per 100 g. A serving, 1.0 portion, 33.0 g (33 g) provides about 81 kcal.
Roughly 61% of its calories come from carbohydrates, with 29% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (251 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 245 kcal | |
| Total fat L | 7.3 g | 9% |
| Saturated fat L | 0.61 g | 3% |
| Sodium L | 320 mg | 14% |
| Total carbohydrates L | 35.2 g | 13% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Added sugars L | 2.5 g | 5% |
| Protein L | 5.8 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 61%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.8 gin the top quarter of bread and baked goods (median 4.3 g)
- Fat7.3 gabove the median for bread and baked goods (median 5.7 g)
- Saturated fat0.61 gbelow the median for bread and baked goods (median 0.7 g)
- Sodium320 mgin the lowest quarter of bread and baked goods (median 440 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco Finest
- Barcode
- 5057753934552
- Label serving
- 1.0 portion (33.0 g)
- Category
- Gluten-free breads
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water, rice flour, seeds (12%) [brown linseed, sunflower seed, millet seed, golden linseed, poppy seed], maize starch, tapioca starch, potato starch, yeast, rapeseed oil, psyllium husk powder, maize flour, sugar, dried egg white, rice prote, stabilisers fibre, fermented maize starch. (hydroxypropyl methyl cellulose, xanthan gum), salt, bamboo allergy advice for allergens, see ingredients in bold. suitable for vegetarians free, wheat free, milk free. ce nutrition as sold typical values energy 10 10 24 fat which saturates carbohydrate of which sugars fibre protein salt pack contains appr *reference intake of tesco stores ltd., alt 1ga, u.k.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceYeastRapeseed (canola) oilSugarEggSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hot Dog Rolls Schär | 246 | 3.5 g | 56.1 g | 2.6 g |
| Boule tranchee sans gluten Lightbody | 246 | 3.9 g | 40 g | 6 g |
| Boule tranchée Wiso | 246 | 3.9 g | 40 g | 6 g |
| Brot Sapidum | 246 | 2.6 g | 38.5 g | 6.2 g |
| Sweet Potato Wraps BFree | 247 | 1.8 g | 51 g | 2.2 g |
| Pane tramezzino senza glutine Nutri Free | 244 | 1.1 g | 44 g | 6 g |
| Pane per hamburger Inglese | 244 | 3.8 g | 38 g | 7.2 g |
| Toast bread Bezgluten | 244 | 2.7 g | 45 g | 4.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5057753934552. License: ODbL 1.0 (Open Food Facts). Source record dated November 4, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.